{"id":3975,"date":"2024-04-23T03:30:49","date_gmt":"2024-04-23T03:30:49","guid":{"rendered":"https:\/\/vanguardswimming.com\/?p=3975"},"modified":"2024-05-30T08:37:28","modified_gmt":"2024-05-30T08:37:28","slug":"10-types-of-snorkeling-mask","status":"publish","type":"post","link":"https:\/\/vanguardswimming.com\/hi\/10-types-of-snorkeling-mask\/","title":{"rendered":"10 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0905\u0902\u0924\u093f\u092e \u0917\u093e\u0907\u0921"},"content":{"rendered":"<p>\u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917, \u090f\u0915 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u091c\u0932\u0940\u092f \u0936\u0917\u0932 \u0939\u0948, \u091c\u094b \u092e\u0902\u0924\u094d\u0930\u092e\u0941\u0917\u094d\u0927 \u0915\u0930 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u0935\u0947\u0936 \u0926\u094d\u0935\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u0915\u0947\u0902\u0926\u094d\u0930 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0939\u0948, \u091c\u094b \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u0915\u0930\u0923 \u0939\u0948 \u091c\u094b \u0938\u0924\u0939 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u0940 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u0947 \u0915\u094b \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921 \u092e\u0947\u0902, \u0939\u092e \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/vanguardswimming.com\/hi\/snorkeling\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/a> \u0909\u092a\u0932\u092c\u094d\u0927, \u0909\u0928\u0915\u0940 \u0905\u0928\u0942\u0920\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902, \u0932\u093e\u092d\u094b\u0902 \u0914\u0930 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0924\u0947 \u0939\u0941\u090f\u0964<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask.jpeg\" alt=\"\" class=\"wp-image-3977\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask.jpeg 1000w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-300x225.jpeg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-768x576.jpeg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-600x450.jpeg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u092a\u093f\u0915\u094d\u0938\u0947\u0932 \u0938\u0947 \u091b\u0935\u093f<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092a\u0942\u0930\u094d\u0923 \u091a\u0947\u0939\u0930\u093e \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/hi\/full-face-mask\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u092a\u0942\u0930\u094d\u0923 \u091a\u0947\u0939\u0930\u093e \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915<\/a> \u092a\u0942\u0930\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0915\u0935\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f, \u092e\u093e\u0938\u094d\u0915 \u0914\u0930 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u0915\u094b \u090f\u0915 \u0939\u0940 \u0907\u0915\u093e\u0908 \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u092e\u093e\u0938\u094d\u0915 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u090f\u0915 \u092e\u0928\u094b\u0930\u092e \u0926\u0943\u0936\u094d\u092f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0928\u093e\u0915 \u0914\u0930 \u092e\u0941\u0902\u0939 \u0926\u094b\u0928\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0921\u094d\u0930\u093e\u0908 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923, \u0935\u0947 \u092a\u093e\u0928\u0940 \u0915\u094b \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0930\u094b\u092e\u093e\u0902\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u0941\u0935\u093f\u0927\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092b\u0941\u0932-\u092b\u0947\u0938 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093f\u0924\u0928\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902, \u0924\u094b \u0915\u0943\u092a\u092f\u093e \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u092c\u094d\u0932\u0949\u0917 \u0915\u094b \u092a\u0922\u093c\u0947\u0902 [<em><a href=\"https:\/\/vanguardswimming.com\/hi\/how-safe-are-full-face-snorkel-masks\/\">\u092b\u0941\u0932-\u092b\u0947\u0938 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093f\u0924\u0928\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902? \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0930\u093e\u092f \u0914\u0930 \u0917\u094d\u0930\u093e\u0939\u0915 \u0915\u0940 \u0930\u093e\u092f<\/a><\/em>] \u092a\u0930 \u091c\u093e\u090f\u0901 \u0914\u0930 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0947\u0902\u0964 \u0939\u092e\u0928\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0914\u0930 \u0917\u094b\u0924\u093e\u0916\u094b\u0930\u094b\u0902 \u0915\u0947 \u0915\u0941\u091b \u0909\u0926\u093e\u0939\u0930\u0923 \u0914\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0926\u093f\u090f \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask.webp\" alt=\"\" class=\"wp-image-3882\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask.webp 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u0930\u094d\u0935\u0926\u0930\u094d\u0936\u0940 \u0926\u0943\u0936\u094d\u092f # \u0935\u094d\u092f\u093e\u092a\u0915 \u0926\u0943\u0936\u094d\u092f:<\/strong> \u092a\u0942\u0930\u094d\u0923 \u091a\u0947\u0939\u0930\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u094d\u0915 \u0938\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0947\u0932\u0930\u094d\u0938 \u0915\u094b \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0915\u0947 \u0928\u093f\u0930\u094d\u092c\u093e\u0927 \u0926\u0943\u0936\u094d\u092f \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0936\u094d\u0935\u093e\u0938:<\/strong> \u092a\u0942\u0930\u094d\u0923-\u091a\u0947\u0939\u0930\u0947 \u0935\u093e\u0932\u0947 \u0921\u093f\u091c\u093e\u0907\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0936\u094d\u0935\u093e\u0938 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0940 \u0928\u0915\u0932 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0928\u093e\u0915 \u0914\u0930 \u092e\u0941\u0902\u0939 \u0926\u094b\u0928\u094b\u0902 \u0938\u0947 \u0906\u0930\u093e\u092e \u0938\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0936\u0941\u0937\u094d\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940:<\/strong> \u090f\u0915\u0940\u0915\u0943\u0924 \u0936\u0941\u0937\u094d\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092a\u093e\u0928\u0940 \u0915\u094b \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0948\u0928\u094d\u092f\u0941\u0905\u0932 \u0938\u092b\u093e\u0908 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0906\u0930\u093e\u092e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u0940\u092e\u093f\u0924 \u0935\u093e\u092f\u0941\u092a\u094d\u0930\u0935\u093e\u0939:<\/strong> \u0915\u0941\u091b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0938\u0940\u092e\u093f\u0924 \u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>CO2 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923:<\/strong> \u092a\u0942\u0930\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0922\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u092c\u0902\u0926 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0915\u0920\u093f\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0915\u0947 \u091c\u092e\u093e\u0935 \u0915\u093e \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u092f\u093e \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932:<\/strong> \u092a\u0942\u0930\u094d\u0923 \u091a\u0947\u0939\u0930\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u093f\u0924 \u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0915\u0941\u091b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u093f\u0938\u093e\u0935 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092e\u093e\u0938\u094d\u0915 \u0914\u0930 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917-\u0905\u0932\u0917 \u0918\u091f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093f\u0928\u094d\u092f\u093e\u0938\u094b\u0902 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u093f\u0902\u0917\u0932 \u0932\u0947\u0902\u0938, \u0921\u092c\u0932 \u0932\u0947\u0902\u0938 \u0914\u0930 \u092b\u094d\u0930\u0947\u092e\u0932\u0947\u0938 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u091c\u093c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091f\u093f\u0915\u093e\u090a\u092a\u0928 \u0915\u0947 \u0932\u093f\u090f \u091f\u0947\u092e\u094d\u092a\u0930\u094d\u0921 \u0917\u094d\u0932\u093e\u0938 \u0932\u0947\u0902\u0938, \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0938\u0940\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u094d\u0915\u0930\u094d\u091f \u0914\u0930 \u0915\u0938\u094d\u091f\u092e\u093e\u0907\u091c\u093c\u0947\u092c\u0932 \u092b\u093f\u091f \u0915\u0947 \u0932\u093f\u090f \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask.webp\" alt=\"\" class=\"wp-image-1718\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e:<\/strong> \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u0941\u0916\u094c\u091f\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0921\u093f\u091c\u093e\u0907\u0928\u094b\u0902 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u090f\u0915\u0932 \u0932\u0947\u0902\u0938, \u0926\u094b\u0939\u0930\u0947 \u0932\u0947\u0902\u0938 \u0914\u0930 \u092b\u094d\u0930\u0947\u092e \u0930\u0939\u093f\u0924 \u0921\u093f\u091c\u093e\u0907\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0928:<\/strong> \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0914\u0930 \u0935\u093f\u0928\u093f\u092e\u0947\u092f \u0932\u0947\u0902\u0938\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u092c\u0947\u0939\u0924\u0930 \u0906\u0930\u093e\u092e \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u092b\u093f\u091f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935:<\/strong> \u091f\u0947\u092e\u094d\u092a\u0930\u094d\u0921 \u0917\u094d\u0932\u093e\u0938 \u0932\u0947\u0902\u0938 \u0914\u0930 \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u094d\u0915\u0930\u094d\u091f \u0938\u0947 \u092f\u0941\u0915\u094d\u0924 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u0941\u0916\u094c\u091f\u0947 \u091f\u093f\u0915\u093e\u090a \u0914\u0930 \u0932\u091a\u0940\u0932\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u094b \u091d\u0947\u0932\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u0940\u092e\u093f\u0924 \u0926\u0943\u0936\u094d\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930:<\/strong> \u092a\u0942\u0930\u094d\u0923 \u091a\u0947\u0939\u0930\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902, \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0938\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0938\u0902\u0915\u0940\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0940 \u0926\u0943\u0936\u094d\u092f\u0924\u093e \u0938\u0940\u092e\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u093f\u0938\u093e\u0935:<\/strong> \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u093f\u0924 \u0938\u0940\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u093f\u0938\u093e\u0935 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u092c\u093e\u0932 \u092f\u093e \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0906\u0915\u0943\u0924\u093f \u0935\u093e\u0932\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u0936\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915:<\/strong> \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930\u094d\u0938 \u0915\u094b \u092a\u093e\u0928\u0940 \u0915\u094b \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u093f\u0924 \u0936\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u090f\u0915\u0940\u0915\u0943\u0924 \u0936\u0941\u0937\u094d\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0926\u0943\u0937\u094d\u091f\u093f \u0926\u094b\u0937 \u0935\u093e\u0932\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0938\u094d\u091f\u092e-\u092b\u093f\u091f\u0947\u0921 \u0932\u0947\u0902\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0937\u094d\u091f\u0924\u092e \u0926\u0943\u0936\u094d\u092f \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u093f\u0902\u0926\u093e \u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0911\u092a\u094d\u091f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0938\u094d\u091f \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092e\u093e\u0939\u093f\u0930 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20.png\" alt=\"\" class=\"wp-image-3978\" style=\"width:234px;height:auto\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20.png 720w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-300x300.png 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-150x150.png 150w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-600x600.png 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u091b\u0935\u093f \u0938\u0940\u0935\u0947\u0902\u091c\u0930 \u0938\u0947 \u0932\u0940 \u0917\u0908 \u0939\u0948<\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f:<\/strong> \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0926\u0943\u0937\u094d\u091f\u093f \u092c\u093e\u0927\u093f\u0924 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930\u094b\u0902 \u0915\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0906\u0928\u0902\u0926 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0915\u0938\u094d\u091f\u092e-\u092b\u093f\u091f\u0947\u0921 \u0932\u0947\u0902\u0938:<\/strong> \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0932\u0947\u0902\u0938 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0938\u094d\u091f\u092e-\u092b\u093f\u091f \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u0924\u0939 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0907\u0937\u094d\u091f\u0924\u092e \u0926\u0943\u0936\u094d\u092f \u0924\u0940\u0915\u094d\u0937\u094d\u0923\u0924\u093e \u0914\u0930 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u0941\u0930\u0915\u094d\u0937\u093e:<\/strong> \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0947\u0932\u0930\u094d\u0938 \u0915\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0915\u0930, \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u092e\u093e\u0938\u094d\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u0918\u0942\u092e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0915\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0932\u093e\u0917\u0924:<\/strong> \u0915\u0938\u094d\u091f\u092e-\u092b\u093f\u091f\u0947\u0921 \u0932\u0947\u0902\u0938 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0935\u093f\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u093e\u0928\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092e\u0939\u0902\u0917\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0940\u092e\u093f\u0924 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e:<\/strong> \u0938\u092d\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092c\u094d\u0930\u093e\u0902\u0921 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u092c\u093e\u0927\u093f\u0924 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u0932\u092c\u094d\u0927 \u0935\u093f\u0915\u0932\u094d\u092a \u0938\u0940\u092e\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092b\u093f\u091f \u0914\u0930 \u0906\u0930\u093e\u092e:<\/strong> \u0906\u0930\u093e\u092e \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0932\u093f\u090f, \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u093f\u0924 \u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0906\u0926\u0930\u094d\u0936 \u092b\u093f\u091f \u0916\u094b\u091c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0906\u0915\u093e\u0930\u094b\u0902 \u0914\u0930 \u0936\u0948\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0932\u0947\u0902\u0938 \u0915\u094b \u092b\u0949\u0917\u093f\u0902\u0917 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0932\u0947\u0902\u0938 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0915\u094b\u091f\u093f\u0902\u0917 \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0902\u0918\u0928\u0928 \u0915\u0947 \u0917\u0920\u0928 \u0915\u094b \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0943\u0936\u094d\u092f \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0926\u0943\u0936\u094d\u092f\u0924\u093e \u0915\u094b \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u092f\u093e \u0921\u093f\u092b\u0949\u0917\u093f\u0902\u0917 \u0938\u092e\u093e\u0927\u093e\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask.webp\" alt=\"\" class=\"wp-image-1573\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f:<\/strong> \u0915\u094b\u0939\u0930\u093e\u0930\u094b\u0927\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0932\u0947\u0902\u0938 \u0915\u094b \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0941\u0935\u093f\u0927\u093e:<\/strong> \u0932\u0947\u0902\u0938 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0927\u0941\u0902\u0927\u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0915\u0947, \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u092e\u093e\u0938\u094d\u0915 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0930\u094b\u092e\u093e\u0902\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e \u0914\u0930 \u0928\u093f\u0930\u094d\u092c\u093e\u0927 \u0906\u0928\u0902\u0926 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u0941\u0930\u0915\u094d\u0937\u093e:<\/strong> \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u091c\u092c\u0915\u093f \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0914\u0930 \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u092e\u093e\u0938\u094d\u0915 \u0926\u0943\u0936\u094d\u092f \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0947 \u0906\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0918\u0942\u092e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e:<\/strong> \u0915\u094b\u0939\u0930\u093e \u0930\u094b\u0927\u0940 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928, \u0906\u0930\u094d\u0926\u094d\u0930\u0924\u093e \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0915\u0941\u091b \u092e\u093e\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0915\u094b\u0939\u0930\u093e \u0930\u094b\u0927\u0940 \u0938\u092e\u093e\u0927\u093e\u0928\u094b\u0902 \u0915\u0947 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0930\u0916\u0930\u0916\u093e\u0935:<\/strong> \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u0940 \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u0930 \u0915\u094b\u0939\u0930\u093e \u0928 \u091c\u092e\u0928\u0947 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u093f\u0924 \u0930\u0916\u0930\u0916\u093e\u0935 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u0924\u0925\u093e \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0926\u0947\u0916\u092d\u093e\u0932 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0932\u093e\u0917\u0924:<\/strong> \u0932\u0947\u0902\u0938 \u092a\u0930 \u0932\u0917\u093e\u090f \u0917\u090f \u0935\u093f\u0936\u0947\u0937 \u0915\u094b\u091f\u093f\u0902\u0917 \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u090f\u0902\u091f\u0940-\u092b\u0949\u0917 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915, \u092e\u093e\u0928\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092e\u0939\u0902\u0917\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0917\u094b\u092a\u094d\u0930\u094b \u092e\u093e\u0909\u0902\u091f\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u0917\u094b\u092a\u094d\u0930\u094b \u092e\u093e\u0909\u0902\u091f \u0935\u093e\u0932\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u090f\u0915\u094d\u0936\u0928 \u0915\u0948\u092e\u0930\u094b\u0902 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0905\u092a\u0928\u0947 \u0930\u094b\u092e\u093e\u0902\u091a \u0915\u0947 \u0907\u092e\u0930\u094d\u0938\u093f\u0935 \u0905\u0902\u0921\u0930\u0935\u093e\u091f\u0930 \u092b\u0941\u091f\u0947\u091c \u0915\u094b \u0915\u0948\u092a\u094d\u091a\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0917\u094b\u092a\u094d\u0930\u094b \u0915\u0948\u092e\u0930\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u0940\u0915\u0943\u0924 \u092e\u093e\u0909\u0902\u091f \u092f\u093e \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u092a\u0949\u0907\u0902\u091f \u0939\u0948\u0902, \u091c\u094b \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924 \u092b\u093f\u0932\u094d\u092e\u093e\u0902\u0915\u0928 \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u092b\u0941\u091f\u0947\u091c \u0915\u0948\u092a\u094d\u091a\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925, \u0917\u094b\u092a\u094d\u0930\u094b \u092e\u093e\u0909\u0902\u091f \u0935\u093e\u0932\u0947 \u092e\u093e\u0938\u094d\u0915 \u0905\u0902\u0921\u0930\u0935\u093e\u091f\u0930 \u090f\u0915\u094d\u0938\u092a\u094d\u0932\u094b\u0930\u0947\u0936\u0928 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u0939\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask.webp\" alt=\"\" class=\"wp-image-1709\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924 \u092b\u093f\u0932\u094d\u092e\u093e\u0902\u0915\u0928:<\/strong> \u0917\u094b\u092a\u094d\u0930\u094b \u092e\u093e\u0909\u0902\u091f\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0939\u0948\u0902\u0921\u0939\u0947\u0932\u094d\u0921 \u0915\u0948\u092e\u0930\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0936\u093e\u0928\u0926\u093e\u0930 \u092b\u0941\u091f\u0947\u091c \u0915\u0948\u092a\u094d\u091a\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong> \u0905\u092a\u0928\u0947 \u092e\u093e\u0938\u094d\u0915 \u092a\u0930 \u0917\u094b\u092a\u094d\u0930\u094b \u0915\u0948\u092e\u0930\u093e \u0932\u0917\u093e\u0915\u0930, \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0926\u0943\u0936\u094d\u092f\u094b\u0902 \u0915\u094b \u0915\u0948\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u0905\u092a\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0930\u094b\u092e\u093e\u0902\u091a \u0915\u094b \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0930\u093f\u0935\u093e\u0930 \u0914\u0930 \u0905\u0928\u0941\u092f\u093e\u092f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0941\u0935\u093f\u0927\u093e:<\/strong> \u0905\u092a\u0928\u0947 \u092e\u093e\u0938\u094d\u0915 \u092a\u0930 \u0938\u0940\u0927\u0947 \u0917\u094b\u092a\u094d\u0930\u094b (GoPro) \u0932\u0917\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0947\u0932\u0930 \u0905\u092a\u0928\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0947\u0932\u093f\u0902\u0917 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0915\u0948\u092e\u0930\u093e \u0915\u094d\u0930\u093f\u092f\u093e\u0915\u0932\u093e\u092a \u0915\u094b \u0915\u0948\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0908 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0930\u0916\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0909\u091b\u093e\u0932:<\/strong> \u092e\u093e\u0938\u094d\u0915 \u092a\u0930 \u0932\u0917\u0947 \u0917\u094b\u092a\u094d\u0930\u094b \u0915\u0948\u092e\u0930\u0947 \u0915\u093e \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u091c\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0940 \u0909\u091b\u093e\u0932 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u092d\u0935\u0924\u0903 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0909\u0928\u0915\u0940 \u0924\u0948\u0930\u093e\u0915\u0940 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0906\u0930\u093e\u092e \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0924\u093e:<\/strong> \u0938\u092d\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0917\u094b\u092a\u094d\u0930\u094b \u092e\u093e\u0909\u0902\u091f \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0917\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930 \u0932\u0917\u093e\u0935 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092e\u0949\u0921\u0932 \u092f\u093e \u0938\u0939\u093e\u092f\u0915 \u0909\u092a\u0915\u0930\u0923 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0926\u0943\u0936\u094d\u092f\u0924\u093e:<\/strong> \u092e\u093e\u0938\u094d\u0915 \u092a\u0930 \u0917\u094b\u092a\u094d\u0930\u094b \u0915\u0948\u092e\u0930\u093e \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u0926\u093f \u0915\u0948\u092e\u0930\u093e \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0932\u0917\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u094b, \u091c\u093f\u0938\u0938\u0947 \u0932\u0947\u0902\u0938 \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u090f\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0909\u0928 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u094b \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u091a\u0936\u094d\u092e\u093e \u092f\u093e \u0927\u0942\u092a \u0915\u093e \u091a\u0936\u094d\u092e\u093e \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0902\u0924\u0930\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u090f\u0915 \u0935\u093f\u0936\u093e\u0932 \u0928\u093e\u0915 \u0915\u0940 \u091c\u0947\u092c \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091a\u0936\u094d\u092e\u0947 \u0915\u094b \u0906\u0930\u093e\u092e \u0938\u0947 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u093e\u0938\u094d\u0915 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u0924\u093e\u0915\u0924 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092f\u093e \u0935\u093f\u0928\u093f\u092e\u0947\u092f \u0932\u0947\u0902\u0938 \u091c\u0948\u0938\u0940 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses.jpg\" alt=\"\" class=\"wp-image-3980\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses.jpg 626w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses-600x400.jpg 600w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><figcaption class=\"wp-element-caption\">\u091b\u0935\u093f \u0928\u093f\u0902\u091c\u093e\u0936\u093e\u0930\u094d\u0915 \u0938\u0947 \u0932\u0940 \u0917\u0908 \u0939\u0948<\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f:<\/strong> \u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u093e\u0928\u0940 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0937\u094d\u091f\u093f \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0949\u0928\u094d\u091f\u0948\u0915\u094d\u091f \u0932\u0947\u0902\u0938 \u092a\u0939\u0928\u0928\u0947 \u092f\u093e \u0926\u0943\u0936\u094d\u092f \u0924\u0940\u0915\u094d\u0937\u094d\u0923\u0924\u093e \u0915\u093e \u0924\u094d\u092f\u093e\u0917 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0906\u0930\u093e\u092e:<\/strong> \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u0925\u093e\u0928 \u0914\u0930 \u0928\u093e\u0915 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u093f\u0936\u093e\u0932 \u091c\u0947\u092c \u0915\u0947 \u0938\u093e\u0925, \u092f\u0947 \u092e\u093e\u0938\u094d\u0915 \u0906\u0930\u093e\u092e \u0938\u0947 \u091a\u0936\u094d\u092e\u0947 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u090f\u0915 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u092b\u093f\u091f \u0914\u0930 \u0928\u094d\u092f\u0942\u0928\u0924\u092e \u0930\u093f\u0938\u093e\u0935 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0928:<\/strong> \u0915\u0941\u091b \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092f\u093e \u0935\u093f\u0928\u093f\u092e\u0947\u092f \u0932\u0947\u0902\u0938, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u093f\u091f\u093f\u0902\u0917 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932:<\/strong> \u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u093f\u0924 \u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0906\u0915\u0943\u0924\u093f \u092f\u093e \u092c\u0921\u093c\u0947 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u091a\u0936\u094d\u092e\u0947 \u0935\u093e\u0932\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0924\u093e:<\/strong> \u0938\u092d\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u092f\u0947 \u0917\u092f\u0947 \u0939\u0948\u0902, \u0924\u0925\u093e \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0907\u0938 \u0938\u0941\u0935\u093f\u0927\u093e \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092e\u0949\u0921\u0932 \u092f\u093e \u092c\u094d\u0930\u093e\u0902\u0921 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0928\u0940 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0926\u0943\u0936\u094d\u092f\u0924\u093e:<\/strong> \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091a\u0936\u094d\u092e\u093e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u092f\u093e \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u0926\u093f \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091a\u0936\u094d\u092e\u093e \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b \u091c\u093e\u090f \u092f\u093e \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u093f\u0924 \u0939\u094b \u091c\u093e\u090f\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091f\u093f\u0915\u093e\u090a \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u0928\u0915\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0930\u093f\u0938\u093e\u0907\u0915\u093f\u0932 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u092c\u0930 \u092f\u093e \u092c\u093e\u092f\u094b\u0921\u093f\u0917\u094d\u0930\u0947\u0921\u0947\u092c\u0932 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915\u0940 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0905\u092a\u0936\u093f\u0937\u094d\u091f \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u0915\u0930, \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u092a\u0926\u091a\u093f\u0939\u094d\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0914\u0930 \u091f\u093f\u0915\u093e\u090a \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0905\u092a\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0930\u094b\u092e\u093e\u0902\u091a \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935:<\/strong> \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915, \u0936\u0941\u0926\u094d\u0927 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0916\u092a\u0924 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915\u0940 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0905\u092a\u0936\u093f\u0937\u094d\u091f \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u094b \u0928\u094d\u092f\u0942\u0928\u0924\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u091f\u093f\u0915\u093e\u090a \u092a\u094d\u0930\u0925\u093e\u090f\u0901:<\/strong> \u092a\u0941\u0928\u0930\u094d\u0928\u0935\u0940\u0928\u0940\u0915\u0943\u0924 \u092f\u093e \u091c\u0948\u0935\u0928\u093f\u092e\u094d\u0928\u0940\u0915\u0930\u0923\u0940\u092f \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947, \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091f\u093f\u0915\u093e\u090a \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0914\u0930 \u0906\u0935\u093e\u0938\u094b\u0902 \u0915\u0947 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928:<\/strong> \u0905\u092a\u0928\u0947 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923-\u0905\u0928\u0941\u0915\u0942\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u092f\u0947 \u092e\u093e\u0938\u094d\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u090f\u0915 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0914\u0930 \u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0905\u0928\u0941\u092d\u0935 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e:<\/strong> \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u092e \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u092f\u093e \u0916\u0941\u0926\u0930\u093e \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0932\u093e\u0917\u0924:<\/strong> \u092a\u0941\u0928\u0930\u094d\u0928\u0935\u0940\u0928\u0940\u0915\u0943\u0924 \u092f\u093e \u091c\u0948\u0935\u0928\u093f\u092e\u094d\u0928\u0940\u0915\u0930\u0923\u0940\u092f \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923, \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092e\u0939\u0902\u0917\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u091f\u093f\u0915\u093e\u090a \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0909\u091a\u094d\u091a \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0932\u093e\u0917\u0924 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935:<\/strong> \u091c\u092c\u0915\u093f \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u092e\u093e\u0928 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0915\u0941\u091b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0941\u0928\u0930\u094d\u0928\u0935\u0940\u0928\u0940\u0915\u0943\u0924 \u092f\u093e \u091c\u0948\u0935\u0928\u093f\u092e\u094d\u0928\u0940\u0915\u0930\u0923\u0940\u092f \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u093e\u0932 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p>\u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0909\u0928 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u093f\u0928\u093e \u092c\u0948\u0902\u0915 \u0915\u094b \u0924\u094b\u0921\u093c\u0947 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0938\u0940\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u094d\u0915\u0930\u094d\u091f, \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u091f\u0947\u092e\u094d\u092a\u0930\u094d\u0921 \u0917\u094d\u0932\u093e\u0938 \u0932\u0947\u0902\u0938 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u092b\u093f\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u091c\u0948\u0938\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0918\u091f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0915\u0930 \u0914\u0930 \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0924\u093e\u092e\u091d\u093e\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947, \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0938\u094d\u0915 \u090f\u0915 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u092e\u0942\u0932\u094d\u092f \u092c\u093f\u0902\u0926\u0941 \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u093e\u092e\u0930\u094d\u0925\u094d\u092f:<\/strong> \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915, \u0938\u0940\u092e\u093f\u0924 \u092c\u091c\u091f \u0935\u093e\u0932\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0917\u0924-\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0916\u0930\u094d\u091a \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0902:<\/strong> \u0905\u092a\u0928\u0940 \u0938\u0938\u094d\u0924\u0940 \u0915\u0940\u092e\u0924 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u094d\u0915\u0930\u094d\u091f \u0914\u0930 \u091f\u0947\u092e\u094d\u092a\u0930\u094d\u0921 \u0917\u094d\u0932\u093e\u0938 \u0932\u0947\u0902\u0938 \u091c\u0948\u0938\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0918\u091f\u0915 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u094b \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092a\u0939\u0941\u0902\u091a:<\/strong> \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u0914\u0930 \u0938\u0941\u0932\u092d \u092c\u0928\u093e\u0915\u0930, \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0938\u094d\u0915 \u0905\u0927\u093f\u0915 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0907\u0938 \u0916\u0947\u0932 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u0940\u092e\u093f\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901:<\/strong> \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u0949\u0921\u0932\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0909\u0928\u094d\u0928\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u092f\u093e \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092f\u093e \u0938\u0941\u0935\u093f\u0927\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935:<\/strong> \u091c\u092c\u0915\u093f \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u092e\u0942\u0932\u094d\u092f \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u0949\u0921\u0932\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u092e \u091f\u093f\u0915\u093e\u090a \u092f\u093e \u0932\u091a\u0940\u0932\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u092f\u093e \u0917\u0939\u0928 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0938\u093e\u0925\u0964<\/li>\n\n\n\n<li><strong>\u092b\u093f\u091f \u0914\u0930 \u0906\u0930\u093e\u092e:<\/strong> \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u093f\u0924 \u092b\u093f\u091f \u0914\u0930 \u0938\u0940\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0906\u0915\u0943\u0924\u093f \u092f\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0906\u0930\u093e\u092e \u0935\u0930\u0940\u092f\u0924\u093e\u0913\u0902 \u0935\u093e\u0932\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/hi\/diving-full-face-masks-custom-with-auto-clip-buckle-system\/\">\u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/a> \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0940 \u092e\u093e\u0902\u0917 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092e\u091d\u0926\u093e\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u0914\u0930 \u0936\u093f\u0932\u094d\u092a \u0915\u094c\u0936\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0905\u0932\u094d\u091f\u094d\u0930\u093e-\u0915\u094d\u0932\u093f\u092f\u0930 \u0911\u092a\u094d\u091f\u093f\u0915\u094d\u0938, \u0907\u0937\u094d\u091f\u0924\u092e \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u090f\u0930\u094d\u0917\u094b\u0928\u094b\u092e\u093f\u0915 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0915\u094b\u091f\u093f\u0902\u0917\u094d\u0938 \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u091c\u0948\u0938\u0940 \u0909\u0928\u094d\u0928\u0924 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0939\u0948\u0902\u0964 \u0932\u0915\u094d\u091c\u0930\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0935\u093f\u0935\u0930\u0923 \u092a\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925, \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u093e\u0938\u094d\u0915 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0905\u0928\u0941\u092d\u0935 \u0915\u094b \u0906\u0930\u093e\u092e, \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0914\u0930 \u0936\u0948\u0932\u0940 \u0915\u0940 \u0928\u0908 \u090a\u0902\u091a\u093e\u0907\u092f\u094b\u0902 \u0924\u0915 \u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901:<\/strong> \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928, \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0915\u0947 \u0932\u093f\u090f \u0909\u0928\u094d\u0928\u0924 \u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u0940 \u0914\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0936\u093f\u0932\u094d\u092a \u0915\u094c\u0936\u0932:<\/strong> \u0932\u0915\u094d\u091c\u0930\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u092c\u093e\u0930\u0940\u0915\u093f\u092f\u094b\u0902 \u092a\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925, \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u093e\u0938\u094d\u0915 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u092a\u0930\u093f\u0937\u094d\u0915\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e \u0915\u0940 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0921\u093f\u091c\u093e\u0907\u0928:<\/strong> \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0921\u093f\u091c\u093e\u0907\u0928 \u092f\u093e \u0938\u0940\u092e\u093f\u0924-\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0938\u0939\u092f\u094b\u0917 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u0932\u0917 \u0926\u093f\u0916\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0917\u093f\u092f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0905\u0932\u0917 \u092a\u0939\u091a\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0932\u093e\u0917\u0924:<\/strong> \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0914\u0930 \u0936\u093f\u0932\u094d\u092a \u0915\u094c\u0936\u0932 \u0909\u091a\u094d\u091a \u092e\u0942\u0932\u094d\u092f \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947 \u092c\u091c\u091f-\u0938\u091a\u0947\u0924 \u0909\u092a\u092d\u094b\u0915\u094d\u0924\u093e\u0913\u0902 \u092f\u093e \u0906\u0915\u0938\u094d\u092e\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u0926\u0941\u0930\u094d\u0917\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e:<\/strong> \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915, \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u092e \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0907\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u094b \u092c\u0947\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u0941\u0926\u0930\u093e \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e\u0913\u0902 \u092f\u093e \u0935\u093f\u0936\u0947\u0937 \u0926\u0941\u0915\u093e\u0928\u094b\u0902 \u092a\u0930 \u0936\u094b\u0927 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u094b\u091c\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0932\u0915\u094d\u091c\u0930\u0940 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901:<\/strong> \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0909\u091a\u094d\u091a-\u0938\u094d\u0924\u0930\u0940\u092f \u092e\u093e\u0938\u094d\u0915 \u092c\u0947\u0939\u0924\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0906\u0930\u093e\u092e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0932\u093e\u0917\u0924, \u0932\u093e\u092d\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u092f\u093e \u092e\u0928\u094b\u0930\u0902\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/hi\/customization\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915<\/a> \u0907\u0937\u094d\u091f\u0924\u092e \u0906\u0930\u093e\u092e \u0914\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u091a\u093e\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092b\u093f\u091f \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u0907\u0928 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u0918\u091f\u0915 \u091c\u0948\u0938\u0947 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901, \u092c\u0915\u0932 \u0914\u0930 \u0935\u093f\u0928\u093f\u092e\u0947\u092f \u0932\u0947\u0902\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u093f\u091f \u0914\u0930 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u090f\u0915 \u0906\u0926\u0930\u094d\u0936 \u092b\u093f\u091f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0930\u093f\u0938\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u092e\u0917\u094d\u0930 \u0906\u0930\u093e\u092e \u0914\u0930 \u0906\u0928\u0902\u0926 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children.webp\" alt=\"\" class=\"wp-image-3883\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children.webp 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092b\u093f\u091f:<\/strong> \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092b\u093f\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902, \u092c\u0915\u0932 \u0914\u0930 \u0905\u0928\u094d\u092f \u0918\u091f\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u0930\u093e\u092e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u093f\u0938\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902:<\/strong> \u0935\u093f\u0928\u093f\u092e\u0947\u092f \u0932\u0947\u0902\u0938 \u0914\u0930 \u0905\u0928\u094d\u092f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925, \u092f\u0947 \u092e\u093e\u0938\u094d\u0915 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093e\u0924\u093e\u0935\u0930\u0923\u094b\u0902 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928:<\/strong> \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u092b\u093f\u091f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u0930\u093f\u0938\u093e\u0935 \u0915\u094b \u0928\u094d\u092f\u0942\u0928\u0924\u092e \u0915\u0930\u0915\u0947, \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u092e\u093e\u0938\u094d\u0915 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0906\u0930\u093e\u092e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0926\u094b\u0937<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u091c\u091f\u093f\u0932\u0924\u093e<\/strong>\u092e\u093e\u0928\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0921\u093f\u091c\u093e\u0907\u0928 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0926\u0932\u093e-\u092c\u0926\u0932\u0940 \u092f\u094b\u0917\u094d\u092f \u0918\u091f\u0915\u094b\u0902 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u092f\u093e \u0930\u0916\u0930\u0916\u093e\u0935 \u092e\u0947\u0902 \u091c\u091f\u093f\u0932\u0924\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0932\u093e\u0917\u0924 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930<\/strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u092f\u094b\u0917\u094d\u092f \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0932\u093e\u0917\u0924 \u0905\u0927\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0909\u091a\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/h2>\n\n\n\n<p>\u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f, \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0926\u093f\u0936\u093e-\u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0914\u0930 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0915\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902\u0964 \u0939\u092e\u0947\u0936\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0925\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u093f\u0930\u094d\u0926\u093f\u0937\u094d\u091f \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0939\u0947\u0902\u0964 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u091c\u0940\u0935\u0928 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0916\u0924\u0930\u094b\u0902 \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u092a\u0930\u093f\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092e\u0942\u0902\u0917\u093e \u091a\u091f\u094d\u091f\u093e\u0928\u094b\u0902 \u092f\u093e \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u091c\u0940\u0935\u094b\u0902 \u0915\u094b \u091b\u0942\u0928\u0947 \u092f\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u0909\u091a\u093f\u0924 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u0915\u094b \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u093e \u0914\u0930 \u0905\u092a\u0928\u0947 \u0915\u093e\u0928\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092c\u0930\u093e\u092c\u0930 \u0915\u0930\u0928\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0905\u0928\u0941\u091a\u093f\u0924 \u092b\u093f\u091f:<\/strong> \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u093e \u092e\u093e\u0938\u094d\u0915 \u0930\u093f\u0938\u093e\u0935 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0914\u0930 \u0906\u0930\u093e\u092e \u0938\u0947 \u092b\u093f\u091f \u0939\u094b\u0964<\/li>\n\n\n\n<li><strong>\u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0924\u0948\u092f\u093e\u0930\u0940:<\/strong> \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u0924\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u0906\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b \u091c\u093e\u090f\u0902, \u0924\u0925\u093e \u0905\u092a\u0928\u0947 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0909\u091a\u093f\u0924 \u092b\u093f\u091f\u093f\u0902\u0917 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0930\u093f\u0936\u094d\u0930\u092e:<\/strong> \u0925\u0915\u093e\u0928 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0916\u0924\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0930\u0916\u0947\u0902 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092c\u091a\u093e\u090f\u0901\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0902\u0915\u091f \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c \u0915\u0930\u0928\u093e:<\/strong> \u0905\u092a\u0928\u0940 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0938\u093e\u0925\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0940\u092e\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u091a\u0947\u0924 \u0930\u0939\u0947\u0902, \u0924\u0925\u093e \u0938\u0902\u0915\u091f \u092f\u093e \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0926\u0947\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u091a\u093f\u0924 \u0930\u0916\u0930\u0916\u093e\u0935 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/h2>\n\n\n\n<p>\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0932\u0902\u092c\u0940 \u0909\u092e\u094d\u0930 \u0914\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u093f\u0924 \u0930\u0916\u0930\u0916\u093e\u0935 \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u092c\u093e\u0926, \u0928\u092e\u0915, \u0930\u0947\u0924 \u0914\u0930 \u0905\u0928\u094d\u092f \u092e\u0932\u092c\u0947 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0938\u094d\u0915 \u0915\u094b \u0924\u093e\u091c\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964 \u092e\u093e\u0938\u094d\u0915 \u0915\u094b \u0938\u0940\u0927\u0947 \u0927\u0942\u092a \u092f\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u094d\u0915\u0930\u094d\u091f \u092f\u093e \u0932\u0947\u0902\u0938 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092e\u093e\u0938\u094d\u0915 \u0915\u094b \u0938\u0940\u0927\u0947 \u0927\u0942\u092a \u0914\u0930 \u0930\u0938\u093e\u092f\u0928\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0920\u0902\u0921\u0940, \u0938\u0942\u0916\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u094c\u0928 \u0938\u093e \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0916\u0930\u0940\u0926\u0947\u0902?<\/h2>\n\n\n\n<p>\u091c\u092c \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948, \u0924\u094b \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0921\u093e\u0907\u0935\u093f\u0902\u0917 \u0905\u0928\u0941\u092d\u0935 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u092a\u094d\u0930\u092e\u0941\u0916 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u0924\u0947 \u0938\u092e\u092f \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0915\u0941\u091b \u0915\u093e\u0930\u0915 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0909\u092a\u092f\u0941\u0915\u094d\u0924: <\/strong>\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u0939\u0932\u0942 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0915\u093f\u0924\u0928\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092b\u093f\u091f \u092c\u0948\u0920\u0924\u093e \u0939\u0948\u0964 \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092f\u093e 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u092e\u0947\u0902, \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092e\u0947\u0902 \u0905\u0928\u0942\u0920\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902, \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0948\u0928\u094b\u0930\u092e\u093f\u0915 \u0926\u0943\u0936\u094d\u092f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 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\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u094b\u0902, \u092a\u093e\u0928\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0915 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0939\u092e \u092a\u093e\u0920\u0915\u094b\u0902 \u0915\u094b \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0914\u0930 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0938\u094d\u0915 \u091a\u0941\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0928\u093e, \u0909\u091a\u093f\u0924 \u0930\u0916\u0930\u0916\u093e\u0935 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u093e \u0914\u0930 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u093e \u092f\u093e\u0926 \u0930\u0916\u0947\u0902\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0915\u094b\u0908 \u092a\u094d\u0930\u0936\u094d\u0928 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u0906\u092a\u0915\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0928\u0940\u091a\u0947 \u091f\u093f\u092a\u094d\u092a\u0923\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092e\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0940 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e\u090f\u0901!<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u0947\u0902 \u0915\u093f\u0938 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0930\u092c\u0930 \u091c\u0948\u0938\u0940 \u0915\u093f\u092b\u093c\u093e\u092f\u0924\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0947 \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0909\u0925\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0916\u094b\u091c \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0932\u0947\u0902\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0938\u093f\u0902\u0917\u0932 \u0914\u0930 \u0921\u092c\u0932-\u0932\u0947\u0902\u0938 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948\u0902, \u0938\u093e\u0925 \u0939\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u091a\u0941\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u092b\u093c\u0941\u0932-\u092b\u093c\u0947\u0938 \u0935\u093f\u0915\u0932\u094d\u092a \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u093e \u092f\u093e \u092a\u093e\u0930\u0926\u0930\u094d\u0936\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948?<\/h3>\n\n\n\n<p>\u0905\u0928\u0941\u092d\u0935\u0940 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u0930 \u0915\u093e\u0932\u0947 \u0930\u0902\u0917 \u0915\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u091a\u092e\u0915 \u0914\u0930 \u092a\u0930\u093e\u0935\u0930\u094d\u0924\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u091c\u094d\u091c\u094d\u0935\u0932 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0926\u0943\u0936\u094d\u092f\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0938\u094d\u092a\u0937\u094d\u091f \u092e\u093e\u0938\u094d\u0915 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u094b\u0917\u094b\u0902 \u092f\u093e \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u0948\u0902 \u091c\u094b \u0915\u094d\u0932\u0949\u0938\u094d\u091f\u094d\u0930\u094b\u092b\u094b\u092c\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u093e \u0905\u0927\u093f\u0915 \u0916\u0941\u0932\u093e \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0925\u0942\u0915\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p>\u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u0925\u0942\u0915\u0928\u093e \u0914\u0930 \u0932\u093e\u0930 \u0915\u094b \u0932\u0947\u0902\u0938 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0930\u0917\u0921\u093c\u0928\u093e \u092b\u0949\u0917\u093f\u0902\u0917 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0906\u092e \u0924\u0915\u0928\u0940\u0915 \u0939\u0948\u0964 \u0932\u093e\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091c\u093e\u0907\u092e \u090f\u0915 \u092a\u0924\u0932\u0940 \u092b\u093f\u0932\u094d\u092e \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0932\u0947\u0902\u0938 \u092a\u0930 \u0938\u0902\u0918\u0928\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u092a\u0937\u094d\u091f \u0926\u0943\u0936\u094d\u092f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0915\u094d\u092f\u093e \u0906\u092a \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0909\u0925\u092a\u0940\u0938 \u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0938\u092e\u091d\u0928\u093e \u0925\u094b\u0921\u093c\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u092e\u093e\u0938\u094d\u0915 \u0906\u092a\u0915\u0940 \u0906\u0935\u093e\u091c\u093c \u0915\u094b \u0925\u094b\u0921\u093c\u093e \u0935\u093f\u0915\u0943\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u093e\u0925 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u0902\u0935\u093e\u0926 \u0915\u0930\u0928\u093e \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0915\u094d\u092f\u093e \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0915\u094b \u0906\u092a\u0915\u0940 \u0928\u093e\u0915 \u0915\u094b \u0922\u0915\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/h3>\n\n\n\n<p>\u0939\u093e\u0902, \u090f\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932 \u092e\u093e\u0938\u094d\u0915 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u092a\u0915\u0940 \u0928\u093e\u0915 \u0915\u094b \u0922\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0928\u093e\u0915 \u0914\u0930 \u092e\u0941\u0902\u0939 \u0926\u094b\u0928\u094b\u0902 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0938\u094d\u0915 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0928\u093e\u0915 \u0915\u0940 \u091c\u0947\u092c \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0909\u0924\u0930\u0924\u0947 \u0938\u092e\u092f \u0926\u092c\u093e\u0935 \u0915\u094b \u092c\u0930\u093e\u092c\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0938\u094d\u0928\u094b\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0914\u0930 \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>","protected":false},"excerpt":{"rendered":"<p>10 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u0928\u0949\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902, \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u091c\u093e\u0928\u0947\u0902\u0964<\/p>","protected":false},"author":2,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"types of snorkeling masks","_yoast_wpseo_title":"10 Types pf Snorkeling Masks | Vanguard","_yoast_wpseo_metadesc":"This article will introduce the features, pros, and cons of 10 types of snorkeling masks. 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