{"id":3184,"date":"2023-10-11T02:48:30","date_gmt":"2023-10-11T02:48:30","guid":{"rendered":"https:\/\/vanguardswimming.com\/?p=3184"},"modified":"2023-10-11T02:48:32","modified_gmt":"2023-10-11T02:48:32","slug":"a-101-guide-to-swimming-goggles","status":"publish","type":"post","link":"https:\/\/vanguardswimming.com\/ko\/a-101-guide-to-swimming-goggles\/","title":{"rendered":"\uc218\uc601 \uace0\uae00 101 \uac00\uc774\ub4dc"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2429E001.jpg\" alt=\"\uae40\uc11c\ub9bc \ubc29\uc9c0 \uc218\uc601 \uace0\uae00\" class=\"wp-image-2431\" style=\"width:508px;height:339px\" width=\"508\" height=\"339\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2429E001.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2429E001-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2429E001-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2429E001-600x400.jpg 600w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\uc218\uc601 \uace0\uae00\uc758 \uc138\uacc4\uc5d0 \uc624\uc2e0 \uac83\uc744 \ud658\uc601\ud569\ub2c8\ub2e4. \uc219\ub828\ub41c \uc218\uc601 \uc120\uc218\ub4e0 \ucd08\ubcf4\uc790\ub4e0, \uc801\uc808\ud55c \uace0\uae00\uc744 \ucc29\uc6a9\ud558\uba74 \uc218\uc601 \uacbd\ud5d8\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc885\ud569 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc218\uc601\uc5d0\uc11c \uace0\uae00\uc758 \uc911\uc694\uc131\uacfc \ub208\uc744 \ubcf4\ud638\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc218\uc911 \uc2dc\uc57c\uc640 \uc120\uba85\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc218\uc601\uc5d0\uc11c \uace0\uae00\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E004.jpg\" alt=\"\uc218\uc601 \uace0\uae00\" class=\"wp-image-2215\" style=\"width:512px;height:341px\" width=\"512\" height=\"341\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E004.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E004-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E004-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E004-600x400.jpg 600w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\uace0\uae00\uc740 \uc218\uc601 \uc120\uc218\uc5d0\uac8c \ud544\uc218\uc801\uc778 \uc561\uc138\uc11c\ub9ac\ub85c, \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uc218\uc911 \uc2dc\uc57c\ub97c \ub113\ud600\uc90d\ub2c8\ub2e4. \uace0\uae00\uc740 \ucf54\ubc1b\uce68\uc73c\ub85c \uc5f0\uacb0\ub41c \ub450 \uac1c\uc758 \uc811\uc548\ub80c\uc988\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ubd80\ub4dc\ub7ec\uc6b4 \uc2e4\ub9ac\ucf58 \uc530\ub85c \uc81c\uc791\ub418\uc5b4 \ub208 \uc8fc\uc704\ub97c \ubc29\uc218 \ucc98\ub9ac\ud569\ub2c8\ub2e4. \uace0\uae00\uc758 \uc2a4\ud2b8\ub7a9\uc740 \uc218\uc601 \uc911 \uc548\uc815\uc801\uc778 \ucc29\uc6a9\uac10\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/ko\/goggles\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc218\uc601 \uace0\uae00<\/a> \ub208\uc5d0 \ubb3c\uc774 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \uc218\uc601 \ud658\uacbd\uc5d0 \uc874\uc7ac\ud558\ub294 \uc5fc\uc18c, \uc18c\uae08\ubb3c, \uc774\ubb3c\uc9c8, \ubbf8\uc0dd\ubb3c\ub85c \uc778\ud55c \uc790\uadf9, \uac10\uc5fc, \ubd80\uc0c1\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc218\uc911 \uc2dc\uc57c\ub97c \ud655\ubcf4\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\uc640 \uae34\uc7a5\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc218\uc601 \uace0\uae00\uc758 \uc885\ub958<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E005.jpg\" alt=\"\ub2e4\uc591\ud55c \uc720\ud615\uc758 \uc218\uc601 \uace0\uae00\" class=\"wp-image-2216\" style=\"width:518px;height:345px\" width=\"518\" height=\"345\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E005.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E005-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E005-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2406E005-600x400.jpg 600w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc804\ud1b5 \uc218\uc601 \uace0\uae00<\/h3>\n\n\n\n<p>\uae30\uc874 \uace0\uae00\uc740 \uc791\uc740 \ucf54\ubc1b\uce68\uc774 \ub2ec\ub9b0 \ubcc4\ub3c4\uc758 \uc811\uc548\ub80c\uc988\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774 \uace0\uae00\uc740 \ub208\uad6c\uba4d\uc5d0 \uaf2d \ub9de\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \ubb3c\uc18d\uc5d0\uc11c \uc800\ud56d\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \uc720\uc120\ud615\uc758 \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\ub9c8\uc2a4\ud06c \uace0\uae00<\/h3>\n\n\n\n<p>\ub9c8\uc2a4\ud06c \uace0\uae00\uc740 \uc5bc\uad74\uc758 \ub354 \ub113\uc740 \ubd80\ubd84\uc744 \ub36e\uc5b4\uc8fc\ub294 \uace0\uae00\uacfc \ub9c8\uc2a4\ud06c\uc758 \uae30\ub2a5\uc744 \uacb0\ud569\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \ub354 \ub113\uc740 \uc2dc\uc57c\ub97c \uc81c\uacf5\ud558\uba70, \uc2a4\ub178\ud074\ub7ec\uc640 \ud2b8\ub77c\uc774\uc560\uc2ac\ub860 \uc120\uc218\ub4e4\uc774 \uc790\uc8fc \uc120\ud638\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uae40\uc11c\ub9bc \ubc29\uc9c0 \uc218\uc601 \uace0\uae00<\/h3>\n\n\n\n<p>\uc774 \uace0\uae00\uc740 \uc218\uc601\ud558\ub294 \ub3d9\uc548 \uc548\uac1c\uac00 \ub07c\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ub80c\uc988 \uc548\ucabd \ud45c\uba74\uc5d0 \uc548\uac1c \ubc29\uc9c0 \ucf54\ud305\uc774 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc218\uc601 \ub9c8\uc2a4\ud06c<\/h3>\n\n\n\n<p>\uc218\uc601 \ub9c8\uc2a4\ud06c\ub294 \ub9c8\uc2a4\ud06c \uace0\uae00\uacfc \ube44\uc2b7\ud558\uc9c0\ub9cc \uc5bc\uad74\uc758 \ub354 \ub113\uc740 \ubd80\ubd84\uc744 \ub36e\uc2b5\ub2c8\ub2e4. \uc2dc\uc57c\ub97c \ucd5c\ub300\ud55c \ud655\ubcf4\ud574 \uc8fc\uba70, \uc880 \ub354 \ud3b8\uc548\ud558\uac8c \uc218\uc601\ud558\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\ucc98\ubc29 \uc218\uc601 \uace0\uae00<\/h3>\n\n\n\n<p>\uc548\uacbd\uc774\ub098 \ucf58\ud0dd\ud2b8\ub80c\uc988\ub97c \ucc29\uc6a9\ud558\uc2dc\ub294 \uacbd\uc6b0, \ub3c4\uc218 \uace0\uae00\uc774 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc218\uc911\uc5d0\uc11c \uc2dc\ub825\uc744 \uad50\uc815\ud558\ub294 \ub9de\ucda4\ud615 \ub80c\uc988\uac00 \ub0b4\uc7a5\ub418\uc5b4 \uc788\uc5b4 \uc2dc\ub825 \uc190\uc0c1 \uc5c6\uc774 \ud3b8\uc548\ud558\uac8c \uc218\uc601\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc0c9\uc218\uc601 \uace0\uae00<\/h3>\n\n\n\n<p>\uc0c9\uc774 \ub4e4\uc5b4\uac04 \uace0\uae00\uc740 \ud2b9\uc815 \uc870\uba85 \uc870\uac74\uc5d0\uc11c \ub208\ubd80\uc2ec\uc744 \uc904\uc774\uace0 \uac00\uc2dc\uc131\uc744 \ub192\uc774\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc57c\uc678 \uc218\uc601\uc774\ub098 \ubc1d\uc740 \uc2e4\ub0b4 \uc218\uc601\uc7a5\uc5d0\uc11c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc5b4\ub9b0\uc774\uc6a9 \uc218\uc601 \uace0\uae00<\/h3>\n\n\n\n<p>\uc774 \uc81c\ud488\uc740 \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud2b8\ub7a9\uacfc \ucfe0\uc158\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \uc5bc\uad74\uc5d0 \uaf2d \ub9de\ub3c4\ub85d \ud2b9\ubcc4\ud788 \ub514\uc790\uc778\ub418\uc5b4 \ud3b8\uc548\ud568\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc218\uc601 \uace0\uae00\uc758 \uc6a9\ub3c4\ub294 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2422E007.jpg\" alt=\"\ubd80\ud488\uc758 \uae30\ub2a5\uc744 \uac16\ucd98 \uc218\uc601 \uace0\uae00\" class=\"wp-image-2261\" style=\"width:538px;height:358px\" width=\"538\" height=\"358\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2422E007.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2422E007-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2422E007-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2422E007-600x400.jpg 600w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc218\uc601 \uacbd\ud5d8 \ud5a5\uc0c1<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\uc218\uc601 \uace0\uae00\uc740 \ub2e8\uc21c\ud55c \ud328\uc158 \uc561\uc138\uc11c\ub9ac\uac00 \uc544\ub2c8\ub77c \ubb3c\uc18d\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\uc911 \uc2dc\uc57c\ub97c \ud655\ubcf4\ud558\uc5ec \uc2a4\ud2b8\ub85c\ud06c\uc5d0 \uc9d1\uc911\ud558\uace0 \uc2e4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>\uc5fc\uc18c \ubc0f \uae30\ud0c0 \uc790\uadf9\ubb3c\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\uc218\uc601\uc7a5\uc5d0\uc11c \uc0ac\uc6a9\ub418\ub294 \uc5fc\uc18c\ub294 \ub208\uc5d0 \uc790\uadf9\uc744 \uc8fc\uace0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uae00\uc740 \ub208\uacfc \ubb3c \uc0ac\uc774\uc5d0 \uc7a5\ubcbd\uc744 \ud615\uc131\ud558\uc5ec \uc720\ud574 \ubb3c\uc9c8\uc774 \ub208\uc5d0 \ub2ff\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>\ub208 \uac10\uc5fc \ubc0f \ubd80\uc0c1 \uc704\ud5d8 \uac10\uc18c<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\uc218\uc601\uc7a5\uc774\ub098 \ud638\uc218\uc640 \uac19\uc740 \uacf5\uacf5 \uc218\uc601\uc7a5\uc740 \ub2e4\uc591\ud55c \ubc15\ud14c\ub9ac\uc544\uc640 \ubbf8\uc0dd\ubb3c\uc758 \ubc88\uc2dd\uc9c0\uc785\ub2c8\ub2e4. \uace0\uae00\uc744 \ucc29\uc6a9\ud558\uba74 \uc774\ub7ec\ud55c \ubcd1\uc6d0\uade0\uc73c\ub85c \uc778\ud55c \ub208 \uac10\uc5fc \ubc0f \ubd80\uc0c1 \uc704\ud5d8\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li><strong>\uc218\uc911 \uc2dc\uc57c \ubc0f \uc120\uba85\ub3c4 \ud5a5\uc0c1<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\uc801\uc808\ud55c \uace0\uae00\uc744 \uc0ac\uc6a9\ud558\uba74 \uc218\uc911\uc5d0\uc11c\ub3c4 \uc218\uc815\ucc98\ub7fc \ub9d1\uc740 \uc2dc\uc57c\ub97c \ud655\ubcf4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc218\uc601 \uacbd\ud5d8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c \ubb3c\uc18d\uc758 \uc5b4\ub5a4 \uc7a5\uc560\ubb3c\ub3c4 \uc548\uc804\ud558\uac8c \ud5e4\uccd0\ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc62c\ubc14\ub978 \uc218\uc601 \uace0\uae00\uc744 \uc120\ud0dd\ud558\ub294 \ubc29\ubc95\uc740?<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423005.jpg\" alt=\"\ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \uc218\uc601 \uace0\uae00\" class=\"wp-image-2267\" style=\"width:532px;height:355px\" width=\"532\" height=\"355\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423005.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423005-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423005-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423005-600x400.jpg 600w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc88b\uc740 \uc218\uc601\uace0\uae00\uc740 \uc5b4\ub5a4 \uac83\uc778\uac00\uc694?<\/h3>\n\n\n\n<p>\uc88b\uc740 \uc218\uc601 \uace0\uae00\uc740 \ucd08\ubcf4\uc790\ubd80\ud130 \ud504\ub85c \uc120\uc218\uae4c\uc9c0 \ubaa8\ub4e0 \ub808\ubca8\uc758 \uc218\uc601 \uc120\uc218\uc5d0\uac8c \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc218\uc601 \uacbd\ud5d8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ubb3c\uc18d\uc5d0\uc11c \ud3b8\uc548\ud568\uacfc \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\ub294 \ub2e4\uc591\ud55c \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uace0\uae00\uc758 \ud2b9\uc9d5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc548\uac1c \ubc29\uc9c0 \ucf54\ud305\uc73c\ub85c \uc120\uba85\ud55c \uc2dc\uc57c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc57c\uc678 \uc218\uc601 \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8.<\/li>\n\n\n\n<li>\ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc704\ud55c \ub204\uc218 \ubc29\uc9c0 \uc530.<\/li>\n\n\n\n<li>\uc0ac\uc6a9\uc790 \uc815\uc758\ub97c \uc704\ud55c \uc870\uc808 \uac00\ub2a5\ud55c \uc2a4\ud2b8\ub7a9<\/li>\n\n\n\n<li>\ub354 \ub098\uc740 \uac00\uc2dc\uc131\uc744 \uc704\ud574 \ub113\uc740 \uc8fc\ubcc0 \uc2dc\uc57c\ub97c \ud655\ubcf4\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uc790\uadf9\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \ud3b8\uc548\ud55c \ucfe0\uc154\ub2dd.<\/li>\n\n\n\n<li>\uc870\uc815\uacfc \uc81c\uac70\uac00 \uac04\ud3b8\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc7a5\uae30\uac04 \uc0ac\uc6a9\uc774 \uac00\ub2a5\ud55c \ub0b4\uad6c\uc131.<\/li>\n\n\n\n<li>\ub208\ubd80\uc2ec\uc744 \uc904\uc774\uae30 \uc704\ud55c \uac70\uc6b8\uc774\ub098 \ucc29\uc0c9 \ub80c\uc988.<\/li>\n\n\n\n<li>\uc2dc\ub825 \uad50\uc815\uc744 \uc704\ud55c \ucc98\ubc29 \ub80c\uc988 \uc635\uc158.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uace0\ub824\ud574\uc57c \ud560 \uc694\uc18c<\/h3>\n\n\n\n<p>\uc644\ubcbd\ud55c \uc218\uc601 \uace0\uae00\uc744 \ucc3e\ub294 \uac83\uc740 \uc120\ud0dd\uc9c0\uac00 \ub108\ubb34 \ub9ce\uc544 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uba87 \uac00\uc9c0 \uc694\uc18c\ub97c \uace0\ub824\ud558\uba74 \uc120\ud0dd \ubc94\uc704\ub97c \uc881\ud788\uace0 \ud544\uc694\uc5d0 \ub9de\ub294 \uace0\uae00\uc744 \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\uc0ac\uc774\uc988 \ubc0f \ud54f: <\/strong>\uace0\uae00\uc774 \ub108\ubb34 \uaf49 \ub07c\uba74 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0, \ub108\ubb34 \ud5d0\ub801\ud558\uba74 \ubb3c\uc774 \uc0d0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \ucc29\uc6a9\uac10\uc744 \uc704\ud574 \uc870\uc808 \uac00\ub2a5\ud55c \uc2a4\ud2b8\ub7a9\uacfc \ub2e4\uc591\ud55c \uc0ac\uc774\uc988\uc758 \uace0\uae00\uc744 \ucc3e\uc73c\uc138\uc694.<\/p>\n\n\n\n<p><strong>\ub80c\uc988 \uc720\ud615: <\/strong>\ub2e4\uc591\ud55c \ub80c\uc988 \uc720\ud615\uc740 \ub2e4\uc591\ud55c \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud22c\uba85 \ub80c\uc988\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc2dc\uc57c\ub97c \uc81c\uacf5\ud558\uace0, \ubbf8\ub7ec \ub80c\uc988\ub294 \ub208\ubd80\uc2ec\uc744 \uc904\uc774\uba70, \ud3b8\uad11 \ub80c\uc988\ub294 \ubc1d\uc740 \ud658\uacbd\uc5d0\uc11c \uac00\uc2dc\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uc218\uc601 \ucde8\ud5a5\uc5d0 \ub9de\ub294 \ub80c\uc988 \uc720\ud615\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n\n\n\n<p><strong>\uc2a4\ud2b8\ub7a9 \ub514\uc790\uc778 \ubc0f \uc870\uc808\uc131: <\/strong>\uc798 \uc124\uacc4\ub41c \uc2a4\ud2b8\ub7a9 \uc2dc\uc2a4\ud15c\uc740 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \uc218\uc601 \uc911\uc5d0\ub3c4 \uc27d\uac8c \uc870\uc808 \uac00\ub2a5\ud558\uace0 \uc81c\uc790\ub9ac\uc5d0 \uace0\uc815\ub418\ub294 \uc2a4\ud2b8\ub7a9\uc774 \uc788\ub294 \uace0\uae00\uc744 \ucc3e\uc73c\uc138\uc694.<\/p>\n\n\n\n<p><strong>\uc548\uac1c \ubc29\uc9c0 \ucf54\ud305: <\/strong>\uc218\uc911\uc5d0\uc11c \uae68\ub057\ud55c \uc2dc\uc57c\ub97c \uc720\uc9c0\ud558\ub824\uba74 \uc6b0\uc218\ud55c \uae40\uc11c\ub9bc \ubc29\uc9c0 \ucf54\ud305\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \ubc88 \uc218\uc601\ud574\ub3c4 \uae40\uc11c\ub9bc\uc774 \uc9c0\uc18d\ub418\ub294 \uc548\uc815\uc801\uc778 \uae40\uc11c\ub9bc \ubc29\uc9c0 \ucc98\ub9ac\uac00 \ub41c \uace0\uae00\uc744 \ucc3e\uc73c\uc138\uc694.<\/p>\n\n\n\n<p><strong>\uc790\uc678\uc120 \ucc28\ub2e8: <\/strong>\uc57c\uc678\uc5d0\uc11c \uc218\uc601\ud560 \uacbd\uc6b0, \uc720\ud574\ud55c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uace0\uae00\uc744 \uc120\ud0dd\ud558\uc5ec \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694.<\/p>\n\n\n\n<p><strong>\ud3b8\uc548: <\/strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc2e4\ub9ac\ucf58 \uc530\uacfc \ud3b8\uc548\ud55c \ud504\ub808\uc784\uc758 \uace0\uae00\uc740 \uc7a5\uc2dc\uac04 \uc0ac\uc6a9 \uc2dc \ubd88\ud3b8\ud568\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4. \uae30\ub2a5\uc131\uc740 \uadf8\ub300\ub85c \uc720\uc9c0\ud558\uba74\uc11c \ud3b8\uc548\ud568\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud558\ub294 \uace0\uae00\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p><strong>\uc608\uc0b0: <\/strong>\uace0\uae00\uc740 \ub2e4\uc591\ud55c \uac00\uaca9\ub300\ub85c \ud310\ub9e4\ub429\ub2c8\ub2e4. \uc608\uc0b0\uc744 \uc815\ud558\uace0 \uadf8 \ubc94\uc704 \ub0b4\uc5d0\uc11c \ucd5c\uace0\uc758 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\ub294 \uace0\uae00\uc744 \ucc3e\uc73c\uc138\uc694. \ub610\ud55c, \ubbff\uc744 \uc218 \uc788\ub294 <a href=\"https:\/\/vanguardswimming.com\/ko\" target=\"_blank\" rel=\"noreferrer noopener\">\uc218\uc601 \uace0\uae00 \uc81c\uc870\uc5c5\uccb4<\/a>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc218\uc601 \uace0\uae00\uc744 \uc62c\ubc14\ub974\uac8c \ucc29\uc6a9\ud558\ub294 \ubc29\ubc95<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423003.jpg\" alt=\"\uc218\uc601 \uace0\uae00\uacfc \ubaa8\uc790\ub97c \uc4f4 \uc5ec\uc131\" class=\"wp-image-2265\" style=\"width:486px;height:324px\" width=\"486\" height=\"324\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423003.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423003-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423003-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA2423003-600x400.jpg 600w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc2a4\ud2b8\ub7a9 \uc870\uc815<\/h3>\n\n\n\n<p>\uba3c\uc800 \ub048\uc744 \ub290\uc2a8\ud558\uac8c \ud480\uace0 \uace0\uae00\uc744 \ub208 \uc704\uc5d0 \ucc29\uc6a9\ud558\uc138\uc694. \ub048\uc744 \ub2f9\uaca8 \uc870\uc5ec \ub208\uc774\ub098 \ucf54 \uc8fc\ubcc0\uc5d0 \ubd88\ud3b8\ud568\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ud3b8\uc548\ud558\uac8c \ucc29\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc138\uc694.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uace0\uae00 \uc704\uce58 \uc9c0\uc815<\/h3>\n\n\n\n<p>\uace0\uae00\uc744 \uc870\uc815\ud558\uc5ec \uc544\uc774\ucef5\uc774 \ub208\uad6c\uba4d \uc704\uc5d0 \ud3b8\uc548\ud558\uac8c \ub2ff\ub3c4\ub85d \ud558\uc138\uc694. \ubb3c\uc774 \uc0c8\uc9c0 \uc54a\ub3c4\ub85d \ubc00\ucc29\ub429\ub2c8\ub2e4. \uace0\uae00\uc774 \uc5bc\uad74\uc5d0 \ub108\ubb34 \uc138\uac8c \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694. \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc548\uc804\ud55c \ubc00\ubd09 \ud14c\uc2a4\ud2b8<\/h3>\n\n\n\n<p>\uace0\uae00\uc744 \ucc29\uc6a9\ud55c \ud6c4 \uc5bc\uad74\uc5d0 \uc0b4\uc9dd \ub20c\ub800\ub2e4\uac00 \ub193\uc73c\uc138\uc694. \uace0\uae00\uc774 \ubd88\ud3b8\ud568\uc774\ub098 \uc0c8\ub294 \ud604\uc0c1 \uc5c6\uc774 \uc798 \uace0\uc815\ub418\uba74 \uc81c\ub300\ub85c \ubc00\ucc29\ub41c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\ud3b8\uc548\ud568 \uc870\uc815<\/h3>\n\n\n\n<p>\ubd88\ud3b8\ud568\uc774\ub098 \ub204\ucd9c\uc774 \ub290\uaef4\uc9c0\uba74 \uace0\uae00 \uc2a4\ud2b8\ub7a9 \uc7a5\ub825\uc774\ub098 \uc704\uce58\ub97c \uc0b4\uc9dd \uc870\uc815\ud574 \ubcf4\uc138\uc694. \uc644\ubcbd\ud55c \ucc29\uc6a9\uac10\uc744 \ucc3e\uc73c\ub824\uba74 \uba87 \ubc88 \uc2dc\ub3c4\ud574\uc57c \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucd5c\uc801\uc758 \ud3b8\uc548\ud568\uacfc \uc131\ub2a5\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uc870\uae08\uc529 \uc870\uc815\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#00a7e1\">\uc218\uc601 \uace0\uae00 \uad00\ub9ac<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA-2421003.jpg\" alt=\"\uc218\uc601 \uace0\uae00 3\uc30d\" class=\"wp-image-2240\" style=\"width:538px;height:359px\" width=\"538\" height=\"359\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA-2421003.jpg 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA-2421003-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA-2421003-768x512.jpg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2023\/01\/GA-2421003-600x400.jpg 600w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc0ac\uc6a9 \ud6c4 \ud5f9\uad7c<\/h3>\n\n\n\n<p>\uc218\uc601 \ud6c4\uc5d0\ub294 \uace0\uae00\uc5d0 \ub0a8\uc544 \uc788\ub294 \uc5fc\uc18c\ub098 \uc5fc\ubd84\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud574 \uae68\ub057\ud558\uace0 \ub9d1\uc740 \ubb3c\ub85c \ud5f9\uad6c\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uace0\uae00\uc758 \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\uace0 \uc131\ub2a5\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uc794\ub958\ubb3c\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc801\uc808\ud55c \ubcf4\uad00 \uae30\uc220<\/h3>\n\n\n\n<p>\uace0\uae00\uc744 \uc9c1\uc0ac\uad11\uc120\uc774\ub098 \uadf9\ud55c\uc758 \uc628\ub3c4\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\uc2dc\ud0a4\uc9c0 \ub9c8\uc138\uc694. \uae01\ud798\uc774\ub098 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\ub824\uba74 \ubcf4\ud638 \ucf00\uc774\uc2a4\ub098 \ud30c\uc6b0\uce58\uc5d0 \ubcf4\uad00\ud558\uc138\uc694.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc815\uae30\uc801\uc778 \uccad\uc18c \ub8e8\ud2f4<\/h3>\n\n\n\n<p>\uace0\uae00\uc740 \uc21c\ud55c \ube44\ub204\ub098 \uc804\uc6a9 \uace0\uae00 \ud074\ub9ac\ub108\ub85c \uc815\uae30\uc801\uc73c\ub85c \uc138\ucc99\ud558\uc138\uc694. \uace0\uae00\uc744 \ucd5c\uc0c1\uc758 \uc0c1\ud0dc\ub85c \uc720\uc9c0\ud558\ub824\uba74 \ubd80\ub4dc\ub7ec\uc6b4 \ucc9c\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ud5f9\uad6c\uace0 \ub9d0\ub9ac\uc138\uc694.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uc77c\ubc18\uc801\uc778 \uc2e4\uc218 \ud53c\ud558\uae30<\/h3>\n\n\n\n<p>\ub80c\uc988 \ub0b4\ubd80\ub97c \uc190\uac00\ub77d\uc774\ub098 \ucc9c\uc73c\ub85c \ub2e6\uc9c0 \ub9c8\uc138\uc694. \uae40\uc11c\ub9bc \ubc29\uc9c0 \ucf54\ud305\uc774 \ubc97\uaca8\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uace0\uae00\uc744 \uac70\uce5c \ud45c\uba74\uc5d0 \ub193\uac70\ub098 \uc2a4\ud2b8\ub7a9\uc744 \ubb34\ub9ac\ud558\uac8c \uc7a1\uc544\ub2f9\uae30\uc9c0 \ub9c8\uc138\uc694. \uc774\ub7ec\ud55c \ud589\ub3d9\uc740 \uace0\uae00\uc774 \uc190\uc0c1\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:23px\">\uace0\uae00\uc744 \uad50\uccb4\ud574\uc57c \ud558\ub294 \uc2dc\uae30<\/h3>\n\n\n\n<p>\uc2dc\uac04\uc774 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