{"id":3975,"date":"2024-04-23T03:30:49","date_gmt":"2024-04-23T03:30:49","guid":{"rendered":"https:\/\/vanguardswimming.com\/?p=3975"},"modified":"2024-05-30T08:37:28","modified_gmt":"2024-05-30T08:37:28","slug":"10-types-of-snorkeling-mask","status":"publish","type":"post","link":"https:\/\/vanguardswimming.com\/ar\/10-types-of-snorkeling-mask\/","title":{"rendered":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0639\u0634\u0631\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633"},"content":{"rendered":"<p>\u0627\u0644\u063a\u0648\u0635 \u0627\u0644\u0633\u0637\u062d\u064a\u060c \u0647\u0648\u0627\u064a\u0629 \u0645\u0627\u0626\u064a\u0629 \u0645\u062d\u0628\u0628\u0629\u060c \u062a\u064f\u062a\u064a\u062d \u0644\u0643 \u0641\u0631\u0635\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0639\u0627\u0644\u0645 \u0645\u0627 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062d\u0631. \u064a\u064f\u0639\u062f \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0648\u0635 \u0627\u0644\u0633\u0637\u062d\u064a \u0623\u062f\u0627\u0629\u064b \u0623\u0633\u0627\u0633\u064a\u0629\u064b \u062a\u0636\u0645\u0646 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u064a\u062d \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644\u060c \u0646\u062a\u0639\u0645\u0642 \u0641\u064a... <a href=\"https:\/\/vanguardswimming.com\/ar\/snorkeling\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0646\u0648\u0627\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633<\/a> \u0645\u062a\u0627\u062d\u0629\u060c \u0645\u0639 \u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u062a\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0648\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a\u0647\u0627 \u0644\u0643\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u063a\u0648\u0627\u0635\u064a\u0646.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask.jpeg\" alt=\"\" class=\"wp-image-3977\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask.jpeg 1000w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-300x225.jpeg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-768x576.jpeg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/diving-half-mask-600x450.jpeg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0635\u0648\u0631\u0629 \u0645\u0646 \u0628\u0643\u0633\u0644<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0648\u062c\u0647<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/ar\/full-face-mask\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0648\u062c\u0647<\/a> \u062a\u064f\u062d\u064a\u0637 \u0628\u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0645\u064f\u062f\u0645\u062c\u0629\u064b \u0627\u0644\u0642\u0646\u0627\u0639 \u0648\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u0648\u062d\u062f\u0629 \u0648\u0627\u062d\u062f\u0629. \u062a\u064f\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0631\u0624\u064a\u0629 \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u0644\u0639\u0627\u0644\u0645 \u0645\u0627 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0641\u0645. \u0628\u0641\u0636\u0644 \u0646\u0638\u0627\u0645 \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062c\u0627\u0641\u060c \u062a\u0645\u0646\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0642\u0646\u0627\u0639\u060c \u0645\u0645\u0627 \u064a\u064f\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u0647\u0648\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u063a\u0637\u0633.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0645\u062f\u0649 \u0623\u0645\u0627\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0630\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0641\u064a\u0631\u062c\u0649 \u0642\u0631\u0627\u0621\u0629 \u0645\u062f\u0648\u0646\u062a\u0646\u0627 \u0627\u0644\u062a\u0641\u0635\u064a\u0644\u064a\u0629 [<em><a href=\"https:\/\/vanguardswimming.com\/ar\/how-safe-are-full-face-snorkel-masks\/\">\u0645\u0627 \u0645\u062f\u0649 \u0623\u0645\u0627\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0648\u062c\u0647\u061f \u0622\u0631\u0627\u0621 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0648\u0631\u0623\u064a \u0627\u0644\u0639\u0645\u0644\u0627\u0621<\/a><\/em>\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f\u060c \u0642\u062f\u0651\u0645\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0648\u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0648\u0627\u0644\u063a\u0648\u0627\u0635\u064a\u0646.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask.webp\" alt=\"\" class=\"wp-image-3882\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask.webp 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/black-transparent-full-face-mask-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u0646\u0638\u0631 \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a:<\/strong> \u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u062c\u0627\u0644\u064b\u0627 \u0648\u0627\u0633\u0639\u064b\u0627 \u0644\u0644\u0631\u0624\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0645\u0646\u0627\u0638\u0631 \u063a\u064a\u0631 \u0645\u0646\u0642\u0637\u0639\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0641\u0645\u060c \u0645\u062d\u0627\u0643\u064a\u0646 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062c\u0627\u0641:<\/strong> \u064a\u0645\u0646\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062c\u0627\u0641 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0642\u0646\u0627\u0639\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u062f\u0648\u064a \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u062a\u062f\u0641\u0642 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0645\u062d\u062f\u0648\u062f:<\/strong> \u0642\u062f \u064a\u0648\u0627\u062c\u0647 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062a\u062f\u0641\u0642 \u0647\u0648\u0627\u0621 \u0645\u0642\u064a\u062f\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0631\u0627\u0643\u0645 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646:<\/strong> \u0628\u0633\u0628\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u0644\u0644\u0623\u0642\u0646\u0639\u0629 \u0630\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0647\u0646\u0627\u0643 \u062e\u0637\u0631 \u062a\u0631\u0627\u0643\u0645 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u060c \u0648\u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0634\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0645\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u0628 \u0645\u062d\u062a\u0645\u0644 \u0648\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u064a\u0627\u0647.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u062a\u0643\u0648\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0646\u0641\u0635\u0644\u0629 \u0644\u0644\u0642\u0646\u0627\u0639 \u0648\u0627\u0644\u063a\u0637\u0633\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635. \u062a\u062a\u0648\u0641\u0631 \u0628\u0623\u0634\u0643\u0627\u0644 \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0639\u062f\u0633\u0629\u060c \u0648\u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u0639\u062f\u0633\u0629\u060c \u0648\u0628\u062f\u0648\u0646 \u0625\u0637\u0627\u0631\u060c \u0644\u062a\u0644\u0628\u064a\u0629 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0639\u0627\u062f\u0629\u064b \u0628\u0639\u062f\u0633\u0627\u062a \u0632\u062c\u0627\u062c\u064a\u0629 \u0645\u0642\u0633\u0651\u0627\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0645\u062a\u0627\u0646\u0629\u060c \u0648\u0623\u063a\u0637\u064a\u0629 \u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0644\u062a\u0648\u0641\u064a\u0631 \u0625\u063a\u0644\u0627\u0642 \u0645\u0631\u064a\u062d\u060c \u0648\u0623\u0634\u0631\u0637\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0642\u0627\u0633.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask.webp\" alt=\"\" class=\"wp-image-1718\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Freediving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0646\u0648\u0639:<\/strong> \u062a\u0623\u062a\u064a \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0641\u064a \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629\u060c \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0628\u062f\u0648\u0646 \u0625\u0637\u0627\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u062e\u0635\u064a\u0635:<\/strong> \u0628\u0641\u0636\u0644 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0648\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644\u060c \u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0644\u0627\u0621\u0645\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641.<\/li>\n\n\n\n<li><strong>\u0645\u062a\u0627\u0646\u0629:<\/strong> \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0639\u062f\u0633\u0627\u062a \u0632\u062c\u0627\u062c\u064a\u0629 \u0645\u0642\u0648\u0627\u0629 \u0648\u062a\u0646\u0627\u0646\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u060c \u0648\u0647\u064a \u0645\u062a\u064a\u0646\u0629 \u0648\u0645\u0631\u0646\u0629\u060c \u0648\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0642\u0633\u0648\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f:<\/strong> \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0642\u062f \u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0623\u0636\u064a\u0642\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u062d\u062f \u0645\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u063a\u0637\u0633 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u062a\u0633\u0631\u0628 \u0645\u062d\u062a\u0645\u0644:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u062d\u0642\u064a\u0642 \u062e\u062a\u0645 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u0628 \u0645\u062d\u062a\u0645\u0644 \u0648\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621\u060c \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0623\u0648 \u0645\u0644\u0627\u0645\u062d \u0648\u062c\u0647 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u0633:<\/strong> \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0646\u0639 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0628\u0648\u0628\u060c \u062d\u064a\u062b \u0644\u0627 \u064a\u0648\u062c\u062f \u0646\u0638\u0627\u0645 \u063a\u0637\u0633 \u062c\u0627\u0641 \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0645\u0646\u0639 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u063a\u0648\u0627\u0635\u064a \u0627\u0644\u063a\u0637\u0633 \u0630\u0648\u064a \u0627\u0644\u0625\u0639\u0627\u0642\u0627\u062a \u0627\u0644\u0628\u0635\u0631\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0639\u062f\u0633\u0627\u062a \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0646\u0627\u0633\u0628 \u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0628\u0635\u0631\u064a\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0637\u0633. \u062a\u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062e\u062a\u0627\u0631\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u062e\u0635\u0627\u0626\u064a \u0628\u0635\u0631\u064a\u0627\u062a \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0631\u0624\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20.png\" alt=\"\" class=\"wp-image-3978\" style=\"width:234px;height:auto\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20.png 720w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-300x300.png 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-150x150.png 150w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/image-20-600x600.png 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0635\u0648\u0631\u0629 \u0645\u0646 \u0633\u064a\u06a4\u0646\u062c\u0631<\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629:<\/strong> \u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u063a\u0637\u0633.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629:<\/strong> \u064a\u062a\u0645 \u062a\u0631\u0643\u064a\u0628 \u0639\u062f\u0633\u0627\u062a \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0648\u0641\u0642\u064b\u0627 \u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062d\u062f\u0629 \u0628\u0635\u0631\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0648\u0636\u0648\u062d\u064b\u0627 \u062a\u062d\u062a \u0627\u0644\u0633\u0637\u062d.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u0644\u0627\u0645\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621\u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0645\u062d\u064a\u0637\u0647\u0645 \u0628\u062b\u0642\u0629 \u0648\u062f\u0642\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u064a\u0643\u0644\u0641:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0648\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u062d\u062f\u0648\u062f:<\/strong> \u0644\u0627 \u062a\u0642\u062f\u0645 \u062c\u0645\u064a\u0639 \u0645\u0627\u0631\u0643\u0627\u062a \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u062e\u064a\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629:<\/strong> \u064a\u0639\u062f \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0623\u062d\u062c\u0627\u0645 \u0648\u0623\u0646\u0645\u0627\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0636\u0628\u0627\u0628<\/strong><\/h2>\n\n\n\n<p>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0636\u0628\u0627\u0628 \u0645\u0635\u0645\u0645\u0629 \u0644\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u0636\u0628\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0633\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0637\u0644\u0627\u0621\u0627\u062a \u0623\u0648 \u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u062a\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062a\u0643\u0627\u062b\u0641\u060c \u0645\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629 \u0637\u0648\u0627\u0644 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u062a\u0636\u0645\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0636\u0628\u0627\u0628 \u0623\u0646\u0638\u0645\u0629 \u062a\u0647\u0648\u064a\u0629 \u0623\u0648 \u0645\u062d\u0627\u0644\u064a\u0644 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask.webp\" alt=\"\" class=\"wp-image-1573\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/10\/Freediving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629:<\/strong> \u062a\u0645\u0646\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0636\u0628\u0627\u0628 \u062a\u0636\u0628\u064a\u0628 \u0627\u0644\u0639\u062f\u0633\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u0639\u0632\u0632 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633.<\/li>\n\n\n\n<li><strong>\u0631\u0627\u062d\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0639\u0646 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0631\u0627\u062d\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u0645\u062a\u0639\u0629 \u0645\u062a\u0648\u0627\u0635\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u063a\u0637\u0633.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u0644\u0627\u0645\u0629:<\/strong> \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u0633\u0627\u0639\u062f \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0645\u062d\u064a\u0637\u0647\u0645 \u0628\u062b\u0642\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong> \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u060c \u0648\u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0625\u0639\u0627\u062f\u0629 \u062a\u0637\u0628\u064a\u0642 \u0645\u062d\u0627\u0644\u064a\u0644 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a.<\/li>\n\n\n\n<li><strong>\u0635\u064a\u0627\u0646\u0629:<\/strong> \u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0646\u0639 \u0636\u0628\u0627\u0628 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0636\u0628\u0627\u0628 \u0641\u064a \u0623\u0642\u0646\u0639\u062a\u0647\u0645.<\/li>\n\n\n\n<li><strong>\u064a\u0643\u0644\u0641:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0636\u0628\u0627\u0628 \u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0637\u0644\u0627\u0621\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0627\u0644\u0645\u0637\u0628\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0633\u0627\u062a.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0645\u0639 \u062d\u0648\u0627\u0645\u0644 GoPro<\/strong><\/h2>\n\n\n\n<p>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u062d\u0648\u0627\u0645\u0644 GoPro \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0643\u0627\u0645\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u062a\u0642\u0627\u0637 \u0644\u0642\u0637\u0627\u062a \u063a\u0627\u0645\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a\u0647\u0645. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u062d\u0648\u0627\u0645\u0644 \u0645\u062f\u0645\u062c\u0629 \u0623\u0648 \u0646\u0642\u0627\u0637 \u062a\u062b\u0628\u064a\u062a \u0644\u062a\u062b\u0628\u064a\u062a \u0643\u0627\u0645\u064a\u0631\u0627\u062a GoPro\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u0648\u064a\u0631 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646. \u0628\u0641\u0636\u0644 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0627\u0637 \u0644\u0642\u0637\u0627\u062a \u0645\u0630\u0647\u0644\u0629 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u063a\u0648\u0627\u0635\u060c \u062a\u064f\u0639\u0632\u0632 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u062d\u0648\u0627\u0645\u0644 GoPro \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0633\u0631\u062f \u0642\u0635\u0635 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask.webp\" alt=\"\" class=\"wp-image-1709\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask.webp 900w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-300x200.webp 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-768x512.webp 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2022\/11\/Diving-Mask-600x400.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646:<\/strong> \u062a\u062a\u064a\u062d \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0645\u0639 \u062d\u0648\u0627\u0645\u0644 GoPro \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u062a\u0642\u0627\u0637 \u0644\u0642\u0637\u0627\u062a \u063a\u0627\u0645\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0643\u0627\u0645\u064a\u0631\u0627\u062a \u0645\u062d\u0645\u0648\u0644\u0629 \u0628\u0627\u0644\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633.<\/li>\n\n\n\n<li><strong>\u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631 \u0641\u0631\u064a\u062f\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0631\u0643\u064a\u0628 \u0643\u0627\u0645\u064a\u0631\u0627 GoPro \u0639\u0644\u0649 \u0642\u0646\u0627\u0639\u0647\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u062a\u0642\u0627\u0637 \u0635\u0648\u0631 \u0641\u0631\u064a\u062f\u0629 \u0648\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u063a\u0627\u0645\u0631\u0627\u062a\u0647\u0645 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0631\u0627\u062d\u0629:<\/strong> \u0628\u0641\u0636\u0644 \u0643\u0627\u0645\u064a\u0631\u0627 GoPro \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0642\u0646\u0627\u0639\u0647\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633 \u0628\u064a\u0646\u0645\u0627 \u062a\u0644\u062a\u0642\u0637 \u0627\u0644\u0643\u0627\u0645\u064a\u0631\u0627 \u0627\u0644\u062d\u062f\u062b\u060c \u0645\u0645\u0627 \u064a\u0644\u063a\u064a \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0646\u0642\u0644 \u0628\u064a\u0646 \u0623\u062c\u0647\u0632\u0629 \u0645\u062a\u0639\u062f\u062f\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0637\u0641\u0648:<\/strong> \u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0644\u0643\u0627\u0645\u064a\u0631\u0627 GoPro \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0637\u0641\u0648 \u0627\u0644\u063a\u0637\u0627\u0633\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u062a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0641\u0642:<\/strong> \u0644\u0627 \u062a\u062a\u0648\u0627\u0641\u0642 \u062c\u0645\u064a\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0645\u0639 \u062d\u0648\u0627\u0645\u0644 GoPro\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0634\u0631\u0627\u0621 \u0646\u0645\u0627\u0630\u062c \u0623\u0648 \u0645\u0644\u062d\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u062b\u0628\u064a\u062a \u0622\u0645\u0646 \u0648\u0645\u0633\u062a\u0642\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u0624\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0624\u062f\u064a \u0648\u062c\u0648\u062f \u0643\u0627\u0645\u064a\u0631\u0627 GoPro \u0639\u0644\u0649 \u0627\u0644\u0642\u0646\u0627\u0639 \u0625\u0644\u0649 \u0625\u0639\u0627\u0642\u0629 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0627\u0644\u063a\u0648\u0627\u0635\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u0627\u0645\u064a\u0631\u0627 \u0641\u064a \u0648\u0636\u0639 \u064a\u062d\u062c\u0628 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u062c\u0632\u0626\u064a\u064b\u0627.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0644\u0644\u063a\u0637\u0633 \u0645\u0639 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/strong><\/h2>\n\n\n\n<p>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0644\u0644\u063a\u0637\u0633 \u0645\u0639 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0645\u0646 \u064a\u0631\u062a\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0629 \u0623\u0648 \u0634\u0645\u0633\u064a\u0629. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u062d\u062c\u0645 \u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0633\u0639 \u0648\u062c\u064a\u0628 \u0623\u0646\u0641 \u0648\u0627\u0633\u0639 \u064a\u062a\u0633\u0639 \u0644\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u064b\u0627 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621. \u0642\u062f \u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0623\u064a\u0636\u064b\u0627 \u0645\u064a\u0632\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0623\u0648 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644 \u0644\u062a\u0646\u0627\u0633\u0628 \u0642\u0648\u0629 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses.jpg\" alt=\"\" class=\"wp-image-3980\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses.jpg 626w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses-300x200.jpg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/snorkel-masks-for-snorkeling-with-glasses-600x400.jpg 600w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><figcaption class=\"wp-element-caption\">\u0635\u0648\u0631\u0629 \u0645\u0646 \u0646\u064a\u0646\u062c\u0627\u0634\u0627\u0631\u0643<\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629:<\/strong> \u062a\u0633\u0645\u062d \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0644\u0644\u063a\u0637\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0644\u063a\u064a \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0623\u0648 \u0627\u0644\u062a\u0636\u062d\u064a\u0629 \u0628\u062d\u062f\u0629 \u0627\u0644\u0628\u0635\u0631.<\/li>\n\n\n\n<li><strong>\u0631\u0627\u062d\u0629:<\/strong> \u0628\u0641\u0636\u0644 \u062d\u062c\u0645\u0647\u0627 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0648\u0627\u0633\u0639 \u0648\u062c\u064a\u0628 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0648\u0627\u0633\u0639\u060c \u062a\u0633\u062a\u0648\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u062d\u0643\u0645\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0631\u0628.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u062e\u0635\u064a\u0635:<\/strong> \u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0645\u064a\u0632\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0645\u062b\u0644 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0623\u0648 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0644\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u062e\u0627\u0635\u0629\u064b \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0644\u0627\u0645\u062d \u0648\u062c\u0647 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629 \u0623\u0648 \u0646\u0638\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0641\u0642:<\/strong> \u0644\u0627 \u064a\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u062c\u0645\u064a\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0646\u0645\u0627\u0630\u062c \u0623\u0648 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u0624\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0624\u062f\u064a \u0648\u062c\u0648\u062f \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0646\u0627\u0639 \u0625\u0644\u0649 \u0625\u0639\u0627\u0642\u0629 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0623\u0648 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0636\u0628\u0627\u0628\u064a\u0629 \u0623\u0648 \u062a\u062a\u062d\u0631\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629<\/strong><\/h2>\n\n\n\n<p>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0648\u0639\u0645\u0644\u064a\u0627\u062a \u0625\u0646\u062a\u0627\u062c \u0645\u0633\u062a\u062f\u0627\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0628\u064a\u0626\u064a. \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0639\u0644\u0649 \u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0645\u064f\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647\u060c \u0623\u0648 \u0645\u0637\u0627\u0637 \u0637\u0628\u064a\u0639\u064a\u060c \u0623\u0648 \u0645\u0631\u0643\u0628\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u062d\u064a\u0648\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0644\u0648\u062b \u0641\u064a \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629. \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0642\u0646\u0639\u0629 \u063a\u0637\u0633 \u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0645\u063a\u0627\u0645\u0631\u0627\u062a\u0647\u0645 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0628\u0635\u0645\u062a\u0647\u0645 \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u064a\u0629 \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u064a\u0626\u064a:<\/strong> \u062a\u0633\u0627\u0639\u062f \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0644\u0648\u062b \u0641\u064a \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u062c\u0647\u0648\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647\u0627 \u0623\u0648 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u062a\u0639\u0645\u0644 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u0626\u0644.<\/li>\n\n\n\n<li><strong>\u0623\u062f\u0627\u0621:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u0635\u062f\u064a\u0642 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0623\u062f\u0627\u0621\u064b \u0648\u0645\u062a\u0627\u0646\u0629 \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u062c\u0631\u0628\u0629 \u063a\u0637\u0633 \u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0645\u0645\u062a\u0639\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0623\u0642\u0644 \u0627\u0646\u062a\u0634\u0627\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u0648 \u062a\u062c\u0627\u0631 \u062a\u062c\u0632\u0626\u0629 \u0645\u062d\u062f\u062f\u064a\u0646 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\u0627\u0644\u0623\u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u062a\u0627\u0646\u0629:<\/strong> \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u062a\u0648\u0641\u0631 \u0623\u062f\u0627\u0621\u064b \u0648\u0645\u062a\u0627\u0646\u0629 \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u062e\u0627\u0648\u0641 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u0639\u0645\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647\u0627 \u0623\u0648 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u062e\u064a\u0627\u0631\u0627\u062a\u064d \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 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\u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0632\u062e\u0627\u0631\u0641 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629\u060c \u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0623\u062f\u0627\u0621\u064b \u0645\u0648\u062b\u0648\u0642\u064b\u0627 \u0628\u0633\u0639\u0631\u064d \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0645\u064a\u0639.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641:<\/strong> \u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0630\u0627\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u0627\u064b \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0647\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u063a\u0637\u0633 \u062f\u0648\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0625\u0646\u0641\u0627\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/strong> \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0633\u0639\u0627\u0631\u0647\u0627 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629\u060c \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u062a\u0646\u0627\u0646\u064a\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0648\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0632\u062c\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0642\u0648\u0627\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0639\u0644 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u063a\u0637\u0633 \u0623\u0643\u062b\u0631 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0648\u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u062a\u0634\u062c\u0639 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u062a\u062c\u0631\u0628\u0629 \u0639\u062c\u0627\u0626\u0628 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629:<\/strong> \u0642\u062f \u062a\u0641\u062a\u0642\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0630\u0627\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0623\u0648 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 \u0633\u0639\u0631\u064b\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0623\u0648 \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u062a\u0627\u0646\u0629:<\/strong> \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u062a\u0642\u062f\u0645 \u0623\u062f\u0627\u0621\u064b \u0645\u0648\u062b\u0648\u0642\u064b\u0627 \u0628\u0647 \u0628\u0633\u0639\u0631 \u0645\u0646\u0627\u0633\u0628\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0645\u062a\u0627\u0646\u0629 \u0623\u0648 \u0645\u0631\u0648\u0646\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0632 \u0627\u0644\u0623\u0639\u0644\u0649 \u0633\u0639\u0631\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0627\u0644\u0645\u0643\u062b\u0641.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0627\u0644\u062e\u062a\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0642\u0646\u0639\u0629 \u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u062e\u0627\u0635\u0629\u064b \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0644\u0627\u0645\u062d \u0648\u062c\u0647 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629 \u0623\u0648 \u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u062d\u062f\u062f\u0629.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/ar\/diving-full-face-masks-custom-with-auto-clip-buckle-system\/\">\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629<\/a> \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0645\u064a\u0632\u0627\u062a\u064d \u0641\u0627\u0626\u0642\u0629 \u0648\u062d\u0631\u0641\u064a\u0629\u064b \u0639\u0627\u0644\u064a\u0629\u064b \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0623\u0641\u0636\u0644. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u062a\u0642\u0646\u064a\u0627\u062a\u064d \u0645\u062a\u0637\u0648\u0631\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0628\u0635\u0631\u064a\u0627\u062a \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0648\u0636\u0648\u062d\u060c \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0644\u0631\u0627\u062d\u0629\u064d \u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0644\u0627\u0621\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621. \u0628\u0641\u0636\u0644 \u0645\u0648\u0627\u062f\u0647\u0627 \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0647\u0627 \u0627\u0644\u062f\u0642\u064a\u0642 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644\u060c \u062a\u0631\u062a\u0642\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633 \u0625\u0644\u0649 \u0622\u0641\u0627\u0642\u064d \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0648\u0636\u0648\u062d \u0648\u0627\u0644\u0623\u0646\u0627\u0642\u0629.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0629:<\/strong> \u062a\u062a\u0636\u0645\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0645\u0648\u0627\u062f \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u062f\u0627\u0621 \u0641\u0627\u0626\u0642 \u0648\u0631\u0627\u062d\u0629 \u0648\u0645\u062a\u0627\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0631\u0641\u064a\u0629:<\/strong> \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u062f\u0642\u064a\u0642 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644\u060c \u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0631\u0627\u0642\u064a\u0629 \u062c\u0648\u062f\u0629 \u0648\u062a\u0637\u0648\u0631\u0627\u064b \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647\u0645\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0628\u0627\u0644\u062a\u0645\u064a\u0632.<\/li>\n\n\n\n<li><strong>\u062a\u0635\u0645\u064a\u0645 \u062d\u0635\u0631\u064a:<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0631\u0627\u0642\u064a\u0629 \u0628\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u062d\u0635\u0631\u064a\u0629 \u0623\u0648 \u062a\u0639\u0627\u0648\u0646\u0627\u062a \u0625\u0635\u062f\u0627\u0631 \u0645\u062d\u062f\u0648\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0645\u064a\u0632 \u0648\u0627\u0644\u0625\u062f\u0644\u0627\u0621 \u0628\u0628\u064a\u0627\u0646 \u0628\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u064a\u0643\u0644\u0641:<\/strong> \u062a\u062a\u0645\u064a\u0632 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629 \u0648\u0627\u0644\u062d\u0631\u0641\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0633\u0639\u0631 \u0645\u0645\u062a\u0627\u0632\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u063a\u064a\u0631 \u0645\u062a\u0627\u062d\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u064a\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0623\u0642\u0644 \u062a\u0648\u0641\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062a\u062c\u0627\u0631 \u0627\u0644\u062a\u062c\u0632\u0626\u0629 \u0623\u0648 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0641\u062e\u0627\u0645\u0629:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u062a\u0648\u0641\u0631 \u0623\u062f\u0627\u0621\u064b \u0648\u0631\u0627\u062d\u0629 \u0641\u0627\u0626\u0642\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0642\u062f \u064a\u062c\u062f\u0648\u0646 \u0623\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629 \u062a\u0641\u0648\u0642 \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0644\u0644\u063a\u0637\u0633 \u0627\u0644\u0639\u0631\u0636\u064a \u0623\u0648 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vanguardswimming.com\/ar\/customization\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635<\/a> \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0645\u0644\u0627\u0621\u0645\u0629\u064b \u0648\u0648\u0638\u0627\u0626\u0641\u064e \u0645\u064f\u062e\u0635\u0635\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0623\u0642\u0635\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0648\u0627\u0644\u0623\u0628\u0627\u0632\u064a\u0645 \u0648\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0645\u0642\u0627\u0633 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0635\u0629. \u0628\u0641\u0636\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062e\u0635\u064a\u0635\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u063a\u0648\u0627\u0635\u064a\u0646 \u062a\u062d\u0642\u064a\u0642 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0631\u0628\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children.webp\" alt=\"\" class=\"wp-image-3883\" style=\"width:400px\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children.webp 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/customized-full-face-mask-for-children-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u0644\u0627\u0621\u0645\u0629 \u0634\u062e\u0635\u064a\u0629:<\/strong> \u062a\u062a\u064a\u062d \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0636\u0628\u0637 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0648\u0627\u0644\u0623\u0628\u0627\u0632\u064a\u0645 \u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0633\u0631\u0628.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629:<\/strong> \u0628\u0641\u0636\u0644 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635\u060c \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u0646\u0648\u0639 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0632\u0632:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0642\u064a\u0642 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0631\u0628\u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0644\u0628\u064a\u0627\u062a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u062a\u0639\u0642\u064a\u062f<\/strong>:\u0642\u062f \u064a\u0624\u062f\u064a \u0648\u062c\u0648\u062f \u0645\u0643\u0648\u0646\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062a\u0639\u0642\u064a\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0639 \u0623\u0648 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0642\u064a\u0627\u0633\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/strong>:\u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0625\u0644\u0649 \u062a\u0643\u0644\u0641\u0629 \u0623\u0648\u0644\u064a\u0629 \u0623\u0639\u0644\u0649 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062e\u064a\u0627\u0631\u0627\u062a \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631\u0647\u0627.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u063a\u0637\u0633 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u061f<\/h2>\n\n\n\n<p>\u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0633\u0637\u062d\u064a\u060c \u0623\u0639\u0637\u0650 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0633\u0644\u0627\u0645\u0629 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u064f\u0639\u062a\u0645\u062f\u0629. \u0627\u063a\u0637\u0633 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0631\u0641\u0642\u0629 \u0635\u062f\u064a\u0642\u060c \u0648\u0627\u0644\u062a\u0632\u0645 \u0628\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u064f\u062e\u0635\u0635\u0629 \u0644\u0630\u0644\u0643. \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0623\u0648 \u0625\u0632\u0639\u0627\u062c \u0627\u0644\u0634\u0639\u0627\u0628 \u0627\u0644\u0645\u0631\u062c\u0627\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629. \u0645\u0627\u0631\u0633 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0646\u0638\u064a\u0641 \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u063a\u0637\u0633 \u0648\u0645\u0648\u0627\u0632\u0646\u0629 \u0635\u0648\u062a \u0623\u0630\u0646\u064a\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n\n\n\n<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u0644\u0627\u0621\u0645\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629:<\/strong> \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0642\u0646\u0627\u0639 \u064a\u0646\u0627\u0633\u0628\u0643 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0633\u0631\u0628 \u0648\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u063a\u064a\u0631 \u0627\u0644\u0643\u0627\u0641\u064a:<\/strong> \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0639\u062f\u0627\u062a\u0643 \u0648\u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u062a\u062d\u0642\u0642 \u0645\u0646 \u0642\u0646\u0627\u0639\u0643 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0644\u0627\u0621\u0645\u062a\u0647 \u0648\u0648\u0638\u064a\u0641\u062a\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0641\u0631\u0637:<\/strong> \u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0633\u0631\u0639\u062a\u0643 \u0648\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0637\u0627\u0642\u062a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0637\u0633 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class=\"wp-block-heading\">\u0645\u0627 \u0647\u0648 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0634\u0631\u0627\u0626\u0647\u061f<\/h2>\n\n\n\n<p>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633\u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0629 \u063a\u0648\u0635 \u0645\u0631\u064a\u062d\u0629 \u0648\u0641\u0639\u0651\u0627\u0644\u0629. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0642\u0646\u0627\u0639 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\u0627\u0644\u0645\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u062f\u0633\u0629:<\/strong> \u0627\u062e\u062a\u0631 \u0642\u0646\u0627\u0639\u064b\u0627 \u0628\u0639\u062f\u0633\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u062a\u0648\u0641\u0631 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629. \u0643\u0645\u0627 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0637\u0644\u0627\u0621 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0636\u0628\u0627\u0628 \u0645\u064a\u0632\u0629\u064b \u0645\u0631\u063a\u0648\u0628\u0629\u064b \u0644\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062a\u0643\u062b\u0641 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0646\u0627\u0639.<\/li>\n\n\n\n<li><strong>\u0631\u0627\u062d\u0629: <\/strong>\u0627\u062e\u062a\u0631 \u0642\u0646\u0627\u0639\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u0645\u0648\u0627\u062f \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0627\u0644\u0646\u0627\u0639\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0648\u0631\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0627\u0644\u0625\u0637\u0627\u0631 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u062a\u064f\u0633\u0647\u0645 \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u0631\u064a\u062d\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u0624\u064a\u0629: <\/strong>\u0627\u0628\u062d\u062b \u0639\u0646 \u0642\u0646\u0627\u0639 \u064a\u0648\u0641\u0631 \u0645\u062c\u0627\u0644 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href=\"https:\/\/vanguardswimming.com\/ar\" target=\"_blank\" rel=\"noreferrer noopener\">\u0637\u0644\u064a\u0639\u0629<\/a> \u0646\u0642\u062f\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u062a\u0646\u0627\u0633\u0628 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0627\u062a. \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u062c\u0631\u0628\u0629 \u0623\u0642\u0646\u0639\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629\u064b \u0648\u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u0648\u0627\u0636\u062d\u0629 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u062a\u062a\u0648\u0641\u0631 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0644\u0643\u0644 \u0645\u0646\u0647\u0627 \u0645\u064a\u0632\u0627\u062a \u0648\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a \u0641\u0631\u064a\u062f\u0629. \u0645\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u0628\u0627\u0646\u0648\u0631\u0627\u0645\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 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\u0627\u0644\u063a\u0637\u0633\u061f<\/h3>\n\n\n\n<p>\u062a\u064f\u0635\u0646\u0639 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 \u0645\u0648\u0627\u062f \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0643\u0627\u0644\u0645\u0637\u0627\u0637\u060c \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0639\u062f\u0633\u0627\u062a \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0636\u062d\u0644\u0629. \u062a\u062a\u0648\u0641\u0631 \u0628\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0639\u062f\u0633\u0629 \u0648\u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u0639\u062f\u0633\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u064a\u062e\u062a\u0627\u0631 \u0645\u0646\u0647\u0627 \u0627\u0644\u063a\u0648\u0627\u0635\u0648\u0646.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0647\u0644 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0623\u0633\u0648\u062f \u0623\u0645 \u0627\u0644\u0634\u0641\u0627\u0641 \u0623\u0641\u0636\u0644\u061f<\/h3>\n\n\n\n<p>\u064a\u064f\u0641\u0636\u0651\u0644 \u0627\u0644\u063a\u0648\u0627\u0635\u0648\u0646 \u0630\u0648\u0648 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0647\u062c\u0647\u0627 \u0648\u0627\u0646\u0639\u0643\u0627\u0633\u0647\u0627\u060c \u0648\u0644\u0631\u0624\u064a\u0629 \u0623\u0648\u0636\u062d \u0641\u064a \u0638\u0631\u0648\u0641 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0633\u0627\u0637\u0639\u0629. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0634\u0627\u0626\u0639\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0623\u0648 \u0645\u0646 \u0642\u062f \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0631\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u0629\u060c \u0625\u0630 \u062a\u064f\u0648\u0641\u0651\u0631 \u0645\u062c\u0627\u0644 \u0631\u0624\u064a\u0629 \u0623\u0643\u062b\u0631 \u0627\u0646\u0641\u062a\u0627\u062d\u064b\u0627 \u0648\u0637\u0628\u064a\u0639\u064a\u0629.&nbsp;<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0647\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0628\u0635\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0631\u062a\u062f\u0627\u0621 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633\u061f<\/h3>\n\n\n\n<p>\u064a\u064f\u0639\u062f\u0651 \u0628\u0635\u0642 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0648\u0641\u0631\u0643 \u0627\u0644\u0644\u0639\u0627\u0628 \u062d\u0648\u0644 \u0627\u0644\u0639\u062f\u0633\u0629 \u062a\u0642\u0646\u064a\u0629 \u0634\u0627\u0626\u0639\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0636\u0628\u0627\u0628. \u062a\u064f\u0634\u0643\u0651\u0644 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0644\u0639\u0627\u0628 \u0637\u0628\u0642\u0629 \u0631\u0642\u064a\u0642\u0629 \u062a\u064f\u0642\u0644\u0651\u0644 \u0645\u0646 \u0627\u0644\u062a\u0643\u062b\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0633\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0637\u0633.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633\u061f<\/h3>\n\n\n\n<p>\u0645\u0639 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0648\u0623\u0646\u062a \u062a\u0631\u062a\u062f\u064a \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633\u060c \u0625\u0644\u0627 \u0623\u0646 \u0648\u062c\u0648\u062f \u0641\u0648\u0647\u0629 \u0627\u0644\u063a\u0637\u0633 \u0642\u062f \u064a\u064f\u0635\u0639\u0651\u0628 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u0647\u0645\u0643 \u0628\u0648\u0636\u0648\u062d. \u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u064f\u0634\u0648\u0651\u0647 \u0627\u0644\u0642\u0646\u0627\u0639 \u0635\u0648\u062a\u0643 \u0642\u0644\u064a\u0644\u064b\u0627. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u064a\u062f \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0637\u0633.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u064a\u063a\u0637\u064a \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0623\u0646\u0641\u0643\u061f<\/h3>\n\n\n\n<p>\u0646\u0639\u0645\u060c \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u063a\u0637\u064a \u0642\u0646\u0627\u0639 \u0627\u0644\u063a\u0637\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0623\u0646\u0641\u0643\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u0646\u0641\u0643 \u0648\u0641\u0645\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0637\u0633. \u064a\u0633\u0627\u0639\u062f \u062c\u064a\u0628 \u0627\u0644\u0623\u0646\u0641 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0636\u063a\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u0648\u0635 \u062a\u062d\u062a \u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629\u064b \u0648\u0645\u0644\u0627\u0621\u0645\u0629 \u0644\u0644\u063a\u0637\u0633.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0634\u0641 \u0645\u064a\u0632\u0627\u062a \u0648\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a 10 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u063a\u0637\u0633.<\/p>","protected":false},"author":2,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"types of snorkeling masks","_yoast_wpseo_title":"10 Types pf Snorkeling Masks | Vanguard","_yoast_wpseo_metadesc":"This article will introduce the features, pros, and cons of 10 types of snorkeling masks. 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