{"id":3367,"date":"2023-11-23T07:59:06","date_gmt":"2023-11-23T07:59:06","guid":{"rendered":"https:\/\/vanguardswimming.com\/?p=3367"},"modified":"2023-11-28T01:20:24","modified_gmt":"2023-11-28T01:20:24","slug":"best-37-quotes-for-swimming","status":"publish","type":"post","link":"https:\/\/vanguardswimming.com\/ru\/best-37-quotes-for-swimming\/","title":{"rendered":"\u041b\u0443\u0447\u0448\u0438\u0435 37 \u0446\u0438\u0442\u0430\u0442 \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438 (\u0441\u0430\u043c\u044b\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0449\u0438\u0435)"},"content":{"rendered":"

\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043d\u043e \u0438 \u0434\u0430\u0440\u0438\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0442\u0435\u043c, \u043a\u0442\u043e \u0438\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f. \u041d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0431\u0435\u0441\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u043e\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439 \u0431\u044b\u043b\u0438 \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u044b \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0432\u043e\u0434\u044b, \u0438 \u044d\u0442\u043e \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0431\u044b\u043b\u043e \u0437\u0430\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u043e \u0432 \u0444\u043e\u0440\u043c\u0435 \u0446\u0438\u0442\u0430\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0432\u043e\u043f\u043b\u043e\u0449\u0430\u044e\u0442 \u0441\u0443\u0442\u044c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0443\u0433\u043b\u0443\u0431\u0438\u043c\u0441\u044f \u0432 \u0441\u0444\u0435\u0440\u0443 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0445 \u0446\u0438\u0442\u0430\u0442 \u0434\u043b\u044f \u043f\u043b\u043e\u0432\u0446\u043e\u0432, \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0435, \u044e\u043c\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u043d\u0430\u0432\u043e\u0434\u044f\u0449\u0438\u0435 \u043d\u0430 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u0441\u043b\u043e\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u044b\u043b\u0438 \u0441\u043a\u0430\u0437\u0430\u043d\u044b \u043f\u043b\u043e\u0432\u0446\u0430\u043c\u0438 \u0438 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u0430\u043c\u0438. \u0422\u0430\u043a \u0447\u0442\u043e \u043d\u044b\u0440\u044f\u0439\u0442\u0435 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u044d\u0442\u0438\u043c \u043b\u0443\u0447\u0448\u0438\u043c \u0446\u0438\u0442\u0430\u0442\u0430\u043c \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u043e\u043a\u0443\u0442\u0430\u0442\u044c \u0432\u0430\u0441!<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u0417\u043d\u0430\u043c\u0435\u043d\u0438\u0442\u044b\u0435 \u0446\u0438\u0442\u0430\u0442\u044b \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438<\/h2>\n\n\n
\n
\"\u0411\u0430\u0442\u0442\u0435\u0440\u0444\u043b\u044f\u0439\"
\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0438\u0437 pinterest<\/figcaption><\/figure>\n<\/div>\n\n\n
    \n
  1. \u00ab\u0422\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u043b\u0438\u0432 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u0432\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435, \u043a\u0442\u043e \u043f\u043b\u0430\u0432\u0430\u043b \u0433\u043e\u043b\u044b\u043c\u00bb. \u2013 \u0423\u043e\u0440\u0440\u0435\u043d \u0411\u0430\u0444\u0444\u0435\u0442<\/li>\n\n\n\n
  2. \u00ab\u0412\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u2014 \u044d\u0442\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0434 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0430 \u0434\u044b\u0445\u0430\u043d\u0438\u044f\u00bb. \u2014 \u0424. \u0421\u043a\u043e\u0442\u0442 \u0424\u0438\u0446\u0434\u0436\u0435\u0440\u0430\u043b\u044c\u0434<\/li>\n\n\n\n
  3. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u2014 \u044d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e. \u042f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d. \u041c\u043d\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e, \u0438 \u044f \u0437\u043d\u0430\u044e \u0441\u0432\u043e\u0435 \u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435. \u042d\u0442\u043e \u043c\u043e\u0439 \u0434\u043e\u043c\u00bb. \u2014 \u041c\u0430\u0439\u043a\u043b \u0424\u0435\u043b\u043f\u0441<\/li>\n\n\n\n
  4. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438\u00bb. \u2014 \u0421\u0435\u0437\u0430\u0440 \u041d\u0438\u043a\u043a\u043e \u041a\u0430\u0445\u044d\u0440\u044f\u043d<\/li>\n\n\n\n
  5. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u0437\u0430\u043f\u0443\u0442\u0430\u043d\u043d\u044b\u0439 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u0442\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0448\u044c\u0441\u044f \u0438\u043c \u0440\u0430\u0434\u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f, \u0430 \u0438\u043d\u043e\u0433\u0434\u0430 \u2014 \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0443\u043c\u0435\u0440\u0435\u0442\u044c. \u0418 \u043a\u043e\u0433\u0434\u0430 \u044f \u043f\u043b\u0430\u0432\u0430\u044e, \u0438\u043d\u043e\u0433\u0434\u0430 \u044f \u043d\u0435 \u0443\u0432\u0435\u0440\u0435\u043d, \u0447\u0442\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u043e\u00bb. \u2014 \u0414\u0435\u043c\u0435\u0442\u0440\u0438 \u041c\u0430\u0440\u0442\u0438\u043d<\/li>\n\n\n\n
  6. \u00ab\u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435\u0441\u044c \u043a \u0447\u0435\u043c\u0443-\u0442\u043e, \u044d\u0442\u043e \u043a\u0430\u043a \u043f\u0440\u044b\u0436\u043e\u043a \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u0443\u044e \u0432\u043e\u0434\u0443, \u043d\u043e \u0432\u044b \u0433\u043e\u0442\u043e\u0432\u044b. \u0412\u044b \u043f\u0440\u044b\u0433\u0430\u0435\u0442\u0435. \u0418 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u043f\u043b\u044b\u0442\u044c, \u0438\u043b\u0438 \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043f\u043b\u044b\u0432\u0435\u0442\u0435, \u0432\u044b \u0442\u043e\u043d\u0435\u0442\u0435\u00bb. \u2013 \u0420\u0437\u0430<\/li>\n\n\n\n
  7. \u00ab\u041a\u0430\u043a-\u0442\u043e \u043c\u043d\u0435 \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0443\u0434\u0435\u0440\u0436\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u043b\u0430\u0432\u0443. \u042f \u043f\u043e\u043b\u0430\u0433\u0430\u043b\u0430\u0441\u044c \u043d\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0443, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u0441\u0438\u043b\u0443, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0431\u044b\u043b\u0430 \u0442\u043e\u0439 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439 \u0434\u0435\u0432\u043e\u0447\u043a\u043e\u0439 \u0432 \u0435\u0435 \u043f\u0435\u0440\u0432\u043e\u043c \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435\u00bb. \u2013 \u042d\u0441\u0442\u0435\u0440 \u0423\u0438\u043b\u044c\u044f\u043c\u0441<\/li>\n\n\n\n
  8. \u00ab\u0412\u0435\u0440\u044c\u0442\u0435 \u0432 \u0441\u0435\u0431\u044f, \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438, \u043d\u043e \u0438 \u0432 \u0441\u0430\u043c\u0443 \u0436\u0438\u0437\u043d\u044c. \u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435. \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c\u0438. \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u044d\u0442\u043e \u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f, \u043d\u0435 \u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u044d\u0442\u043e\u0433\u043e. \u0416\u0438\u0437\u043d\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043a\u043e\u0440\u043e\u0442\u043a\u0430\u00bb. \u2013 \u0414\u0435\u0431\u0431\u0438 \u041c\u0435\u0439\u0435\u0440<\/li>\n<\/ol>\n\n\n\n
    <\/div>\n\n\n\n

    \u0417\u0430\u0431\u0430\u0432\u043d\u044b\u0435 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u0446\u0438\u0442\u0430\u0442\u044b \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438<\/h2>\n\n\n
    \n
    \"\u043c\u0443\u0436\u0447\u0438\u043d\u0430
    \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0438\u0437 pinterest<\/figcaption><\/figure>\n<\/div>\n\n\n
      \n
    1. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435: \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043d\u0438\u0435 \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438!\u00bb<\/li>\n\n\n\n
    2. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435: \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430, \u0433\u0434\u0435 \u0441\u043b\u0435\u0437\u044b \u043d\u0435 \u0434\u0435\u043b\u0430\u044e\u0442 \u0442\u0435\u0431\u044f \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u0438\u043a\u043e\u043c, \u0430 \u0434\u0435\u043b\u0430\u044e\u0442 \u0442\u0435\u0431\u044f \u0440\u0443\u0441\u0430\u043b\u043a\u043e\u0439\u00bb.<\/li>\n\n\n\n
    3. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u043a\u0430\u043a \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0430 \u0432 \u043f\u0430\u0440\u043a\u0435, \u0435\u0441\u043b\u0438 \u0431\u044b \u043f\u0430\u0440\u043a \u0431\u044b\u043b \u0437\u0430\u043f\u043e\u043b\u043d\u0435\u043d \u0432\u043e\u0434\u043e\u0439 \u0438 \u0432\u0430\u043c \u043f\u0440\u0438\u0448\u043b\u043e\u0441\u044c \u0431\u044b \u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0430 \u0440\u0443\u043a\u0430\u0445!\u00bb<\/li>\n\n\n\n
    4. \u00ab\u042f \u043d\u0435 \u043f\u043e\u0442\u0435\u044e, \u044f \u0441\u0432\u0435\u0440\u043a\u0430\u044e \u2014 \u043e\u0442 \u0432\u0441\u0435\u0433\u043e \u044d\u0442\u043e\u0433\u043e \u0445\u043b\u043e\u0440\u0430!\u00bb<\/li>\n\n\n\n
    5. \u00ab\u0412 \u043a\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u043a\u0435 \u0436\u0438\u0437\u043d\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043b\u0443\u0447\u0448\u0435\u00bb.<\/li>\n\n\n\n
    6. \u00ab\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0431\u0435\u0433\u0430\u0442\u044c \u0441 \u0440\u0443\u0441\u0430\u043b\u043a\u0430\u043c\u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u043b\u043e\u0436\u043d\u043e\u00bb.<\/li>\n\n\n\n
    7. \u00ab\u041f\u043b\u043e\u0432\u0446\u044b \u2014 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438\u00bb.<\/li>\n\n\n\n
    8. \u00ab\u041f\u043b\u044b\u0432\u0438 \u0442\u0430\u043a, \u0431\u0443\u0434\u0442\u043e \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u0437\u0430\u0441\u0435\u043a\u0430\u0435\u0442 \u0432\u0440\u0435\u043c\u044f\u00bb.<\/li>\n<\/ol>\n\n\n\n
      <\/div>\n\n\n\n

      \u0426\u0438\u0442\u0430\u0442\u044b \u043e \u0437\u0438\u043c\u043d\u0435\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438<\/h2>\n\n\n
      \n
      \"\u0437\u0438\u043c\u043d\u0435\u0435
      \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0438\u0437 pinterest<\/figcaption><\/figure>\n<\/div>\n\n\n
        \n
      1. \u00ab\u0421\u0430\u043c\u043e\u0435 \u0441\u043b\u043e\u0436\u043d\u043e\u0435 \u2014 \u0432\u043e\u0439\u0442\u0438, \u0430 \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u044b \u0432\u043e\u0439\u0434\u0435\u0448\u044c, \u0442\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0448\u044c\u0441\u044f \u0435\u0434\u0438\u043d\u044b\u043c \u0446\u0435\u043b\u044b\u043c \u0441 \u0432\u043e\u0434\u043e\u0439\u00bb. <\/li>\n\n\n\n
      2. \u00ab\u041f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0439 \u0437\u0438\u043c\u043d\u0438\u0439 \u0432\u043e\u0437\u0434\u0443\u0445 \u043d\u0430 \u0432\u0430\u0448\u0435\u043c \u043b\u0438\u0446\u0435, \u0431\u043e\u0434\u0440\u044f\u0449\u0430\u044f \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u0430 \u0432\u043e\u0434\u044b \u2014 \u0437\u0438\u043c\u043d\u0435\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0430\u0435\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u043a\u0430\u043a \u043d\u0438\u0447\u0442\u043e \u0434\u0440\u0443\u0433\u043e\u0435\u00bb.<\/li>\n\n\n\n
      3. \u00ab\u041f\u0440\u043e\u043f\u043b\u044b\u0432\u0438 \u0441\u043a\u0432\u043e\u0437\u044c \u0445\u043e\u043b\u043e\u0434, \u0432\u044b\u043f\u043b\u044b\u0432\u0438 \u0432 \u0442\u0435\u043f\u043b\u0435\u00bb.<\/li>\n\n\n\n
      4. \u00ab\u0421\u0440\u0435\u0434\u0438 \u0437\u0438\u043c\u044b \u044f \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b, \u0447\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u043c\u0435\u043d\u044f \u0436\u0438\u0432\u0435\u0442 \u043d\u0435\u043f\u043e\u0431\u0435\u0434\u0438\u043c\u043e\u0435 \u043b\u0435\u0442\u043e\u00bb.<\/li>\n\n\n\n
      5. \u00ab\u0417\u0438\u043c\u043d\u0435\u0435 \u043a\u0443\u043f\u0430\u043d\u0438\u0435 \u2014 \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u0440\u043c\u043e\u043c\u0435\u0442\u0440\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043d\u0435\u0432\u0430\u0436\u043d\u044b\u043c\u0438, \u0430 \u0433\u043b\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043c\u0435\u043b\u043e\u0441\u0442\u044c\u00bb.<\/li>\n\n\n\n
      6. \u00ab\u0415\u0441\u043b\u0438 \u0432\u044b \u0432\u0445\u043e\u0434\u0438\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u0443\u044e \u0432\u043e\u0434\u0443 \u043d\u0430 \u0446\u044b\u043f\u043e\u0447\u043a\u0430\u0445, \u0432\u044b \u0443\u043f\u0443\u0441\u043a\u0430\u0435\u0442\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u043a\u0443\u043d\u0443\u0442\u044c\u0441\u044f \u0432 \u043d\u0435\u0435 \u0441 \u0433\u043e\u043b\u043e\u0432\u043e\u0439\u00bb.<\/li>\n\n\n\n
      7. \u00ab\u041e\u0431\u044a\u044f\u0442\u0438\u044f \u043b\u0435\u0434\u044f\u043d\u043e\u0439 \u0432\u043e\u0434\u044b \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0442 \u043d\u0430\u043c, \u0447\u0442\u043e \u0434\u0430\u0436\u0435 \u0432 \u0441\u0430\u043c\u044b\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u0443 \u0438 \u0441\u0438\u043b\u0443\u00bb.<\/li>\n\n\n\n
      8. \u00ab\u0417\u0438\u043c\u043d\u0435\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435: \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0436\u0430\u0436\u0434\u0435\u0442 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0439 \u0438 \u043b\u044e\u0431\u0438\u0442 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u0443 \u0441\u0435\u0437\u043e\u043d\u0430\u00bb.<\/li>\n<\/ol>\n\n\n\n
        <\/div>\n\n\n\n

        \u0426\u0438\u0442\u0430\u0442\u044b \u043e \u043d\u043e\u0447\u043d\u043e\u043c \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438<\/h2>\n\n\n
        \n
        \"\u043d\u043e\u0447\u043d\u043e\u0435
        \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0438\u0437 pinterest<\/figcaption><\/figure>\n<\/div>\n\n\n
          \n
        1. \u00ab\u041d\u043e\u0447\u043d\u043e\u0435 \u043a\u0443\u043f\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0441\u043b\u043e\u0432\u043d\u043e \u0448\u0430\u0433 \u0432 \u0434\u0440\u0443\u0433\u043e\u0439 \u043c\u0438\u0440, \u0433\u0434\u0435 \u0442\u0435\u043c\u043d\u043e\u0442\u0430 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0434\u0440\u0443\u0433\u043e\u043c, \u0430 \u0432\u043e\u0434\u0430 \u2014 \u043d\u0435\u0437\u0435\u043c\u043d\u043e\u0439 \u0438\u0433\u0440\u043e\u0432\u043e\u0439 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u043e\u0439\u00bb.<\/li>\n\n\n\n
        2. \u00ab\u041b\u0443\u043d\u043d\u0430\u044f \u0440\u044f\u0431\u044c \u043d\u0430 \u0432\u043e\u0434\u0435 \u043c\u0430\u043d\u0438\u0442 \u043d\u0430\u0441 \u043d\u044b\u0440\u043d\u0443\u0442\u044c \u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043c\u0430\u0433\u0438\u044e, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0434 \u043f\u043e\u043a\u0440\u043e\u0432\u043e\u043c \u0442\u0435\u043c\u043d\u043e\u0442\u044b\u00bb.<\/li>\n\n\n\n
        3. \u00ab\u0412 \u0433\u043b\u0443\u0431\u0438\u043d\u0435 \u043d\u043e\u0447\u0438 \u0432\u043e\u0434\u0430 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0445\u043e\u043b\u0441\u0442\u043e\u043c, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0440\u0438\u0441\u0443\u044e\u0442\u0441\u044f \u0441\u043d\u044b\u00bb.<\/li>\n\n\n\n
        4. \u00ab\u041d\u043e\u0447\u043d\u0443\u044e \u0442\u0438\u0448\u0438\u043d\u0443 \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442 \u0442\u0438\u0445\u0438\u0439 \u0437\u0432\u0443\u043a \u043f\u043b\u0435\u0441\u043a\u0430 \u0432\u043e\u0434\u044b, \u043a\u043e\u0433\u0434\u0430 \u043d\u043e\u0447\u043d\u044b\u0435 \u043f\u043b\u043e\u0432\u0446\u044b \u0432\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u0432 \u0442\u0430\u0439\u043d\u043e\u0435 \u0441\u0432\u0438\u0434\u0430\u043d\u0438\u0435 \u0441 \u0442\u044c\u043c\u043e\u0439\u00bb.<\/li>\n\n\n\n
        5. \u00ab\u041d\u043e\u0447\u043d\u043e\u0435 \u043a\u0443\u043f\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u043f\u043e\u0431\u0435\u0433 \u043e\u0442 \u0445\u0430\u043e\u0441\u0430 \u0434\u043d\u044f, \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0435 \u0443\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0432 \u043c\u0438\u0440\u0435, \u0433\u0434\u0435 \u043f\u0440\u0430\u0432\u0438\u0442 \u043d\u043e\u0447\u043d\u043e\u0435 \u043d\u0435\u0431\u043e\u00bb.<\/li>\n\n\n\n
        6. \u00ab\u041f\u043e\u0434 \u0431\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043e\u043a\u043e\u043c \u043b\u0443\u043d\u044b \u043f\u043b\u043e\u0432\u0446\u044b \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0432 \u043d\u0435\u0437\u0435\u043c\u043d\u044b\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0430, \u0441\u043a\u043e\u043b\u044c\u0437\u044f\u0449\u0438\u0435 \u043f\u043e \u0432\u043e\u0434\u0435 \u0441 \u043f\u043e\u0442\u0443\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435\u0439 \u0433\u0440\u0430\u0446\u0438\u0435\u0439\u00bb.<\/li>\n<\/ol>\n\n\n\n
          <\/div>\n\n\n\n

          \u0423\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0446\u0438\u0442\u0430\u0442\u044b \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438<\/h2>\n\n\n
          \n
          \"\u043c\u0443\u0436\u0447\u0438\u043d\u0430
          \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0438\u0437 pinterest<\/figcaption><\/figure>\n<\/div>\n\n\n
            \n
          1. \u00ab\u0423\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0432\u0434\u044b\u0445\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u044c \u0432 \u0434\u0435\u043d\u044c, \u0431\u043e\u0434\u0440\u044f \u0438 \u0442\u0435\u043b\u043e, \u0438 \u0434\u0443\u0448\u0443\u00bb.<\/li>\n\n\n\n
          2. \u00ab\u041a\u043e\u0433\u0434\u0430 \u0441\u043e\u043b\u043d\u0446\u0435 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0442\u043e \u0441\u043d\u0430, \u043f\u043b\u043e\u0432\u0446\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442 \u0440\u0430\u0441\u0441\u0432\u0435\u0442, \u043d\u044b\u0440\u044f\u044f \u0432 \u043d\u043e\u0432\u044b\u0439 \u0434\u0435\u043d\u044c, \u043f\u043e\u043b\u043d\u044b\u0439 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439\u00bb.<\/li>\n\n\n\n
          3. \u00ab\u0420\u0430\u043d\u043d\u044f\u044f \u043f\u0442\u0430\u0448\u043a\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0447\u0435\u0440\u0432\u044f\u043a\u0430, \u0430 \u0440\u0430\u043d\u043d\u0438\u0439 \u043f\u043b\u043e\u0432\u0435\u0446 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0437\u043e\u043b\u043e\u0442\u0443\u044e \u043c\u0435\u0434\u0430\u043b\u044c\u00bb.<\/li>\n\n\n\n
          4. \u00ab\u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0432\u043e\u0434\u0430 \u0448\u0435\u043f\u0447\u0435\u0442 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0442\u0438\u0448\u0438\u043d\u044b, \u043e\u0431\u0435\u0449\u0430\u044f \u0443\u043c\u0438\u0440\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435 \u0442\u0435\u043c, \u043a\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442 \u0434\u0435\u043d\u044c \u043a\u0443\u043f\u0430\u043d\u0438\u0435\u043c\u00bb.<\/li>\n\n\n\n
          5. \u00ab\u0423\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0434\u0430\u0440\u0438\u0442 \u0443\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441\u0440\u0435\u0434\u0438 \u0445\u0430\u043e\u0441\u0430, \u043c\u043e\u043c\u0435\u043d\u0442 \u044f\u0441\u043d\u043e\u0441\u0442\u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0435\u043c \u043c\u0438\u0440\u0430\u00bb.<\/li>\n\n\n\n
          6. \u00ab\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043c\u0438\u0440 \u0432\u043e\u043a\u0440\u0443\u0433 \u043d\u0430\u0441 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u0435\u0442\u0441\u044f, \u043f\u043b\u043e\u0432\u0446\u044b \u043d\u0430\u0445\u043e\u0434\u044f\u0442 \u0443\u0442\u0435\u0448\u0435\u043d\u0438\u0435 \u0432 \u0440\u0430\u043d\u043d\u0438\u0435 \u0447\u0430\u0441\u044b, \u0432\u043e\u0434\u0430 \u0441\u043b\u0443\u0436\u0438\u0442 \u0438\u043c \u0443\u0431\u0435\u0436\u0438\u0449\u0435\u043c \u043e\u0442 \u0448\u0443\u043c\u0430 \u0438 \u0441\u0443\u0435\u0442\u044b\u00bb.<\/li>\n\n\n\n
          7. \u00ab\u0421 \u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u0441\u0432\u0435\u0442\u043e\u043c \u043f\u043b\u043e\u0432\u0446\u044b \u0441\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u044e\u0442 \u0442\u044f\u0436\u0435\u0441\u0442\u044c \u043d\u043e\u0447\u0438, \u0432\u044b\u0445\u043e\u0434\u044f \u0438\u0437 \u0432\u043e\u0434\u044b \u0432\u043e\u0437\u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u043c\u0438 \u0438 \u0433\u043e\u0442\u043e\u0432\u044b\u043c\u0438 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0439 \u0434\u0435\u043d\u044c\u00bb.<\/li>\n<\/ol>\n\n\n\n
            <\/div>\n\n\n\n

            \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n\n\n\n

            \u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u043c\u043d\u043e\u0433\u043e\u0433\u0440\u0430\u043d\u043d\u044b\u0439 \u043e\u043f\u044b\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u0445\u043e\u0434\u0438\u0442 \u0437\u0430 \u0440\u0430\u043c\u043a\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0430\u043a\u0442\u0430 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f. \u041e\u043d \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u0443\u0431\u0435\u0436\u0438\u0449\u0435 \u0434\u043b\u044f \u0443\u043c\u0430 \u0438 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u044d\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u043e\u0441\u0442\u0438 \u0438 \u0438\u0437\u044f\u0449\u0435\u0441\u0442\u0432\u0430. \u041e\u0442 \u0431\u043e\u0434\u0440\u044f\u0449\u0435\u0433\u043e \u0445\u043e\u043b\u043e\u0434\u0430 \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0434\u043e \u043d\u0435\u0437\u0435\u043c\u043d\u043e\u0433\u043e \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0438 \u043d\u0435\u043f\u043e\u0431\u0435\u0434\u0438\u043c\u043e\u0433\u043e \u0434\u0443\u0445\u0430 \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u2014 \u043a\u0430\u0436\u0434\u044b\u0439 \u0430\u0441\u043f\u0435\u043a\u0442 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u043d\u0435\u0441\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0432\u043e\u0435 \u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0435. \u041f\u0443\u0441\u0442\u044c \u044d\u0442\u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u0446\u0438\u0442\u0430\u0442\u044b \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u044f\u0442 \u0432\u0430\u0441 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0447\u0443\u0434\u0435\u0441\u0430 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0438 \u0433\u043b\u0443\u0431\u0436\u0435 \u043f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u044c\u0441\u044f \u0432 \u0435\u0433\u043e \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0449\u0443\u044e \u043f\u0440\u0438\u0440\u043e\u0434\u0443. \u041c\u0435\u0436\u0434\u0443 \u0442\u0435\u043c, \u0435\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0443\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0446\u0438\u0442\u0430\u0442 \u043e \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043a\u043b\u0438\u043a\u043d\u0438\u0442\u0435 \u0441\u044e\u0434\u0430<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

            \u041f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u043b\u0443\u0447\u0448\u0438\u043c\u0438 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0449\u0438\u043c\u0438 \u0446\u0438\u0442\u0430\u0442\u0430\u043c\u0438 \u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0438.<\/p>","protected":false},"author":2,"featured_media":3374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Discover the most inspiring and motivational quotes that capture the essence of swimming. 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