{"id":3741,"date":"2024-04-09T08:38:52","date_gmt":"2024-04-09T08:38:52","guid":{"rendered":"https:\/\/vanguardswimming.com\/?p=3741"},"modified":"2024-04-09T08:38:54","modified_gmt":"2024-04-09T08:38:54","slug":"wetsuit-thickness-and-water-temperature-guide","status":"publish","type":"post","link":"https:\/\/vanguardswimming.com\/ru\/wetsuit-thickness-and-water-temperature-guide\/","title":{"rendered":"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u0432\u043e\u0434\u044b"},"content":{"rendered":"<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u2014 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u0430\u044f \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u043e\u0434\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0449\u0430\u044f \u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044e \u0438 \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u043d\u0435\u043f\u043e\u0433\u043e\u0434\u044b. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u0437\u0430\u0438\u043c\u043e\u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u0439 \u0432\u043e\u0434\u044b \u043a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0432\u044b\u0431\u043e\u0440\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u043e\u0434\u043d\u044b\u0445 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0439. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 Celsius \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0442\u043e\u043d\u043a\u043e\u0441\u0442\u0438 \u0432\u044b\u0431\u043e\u0440\u0430 \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0432\u043e\u0434\u044b \u0438 \u0432\u0438\u0434\u0430 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"617\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained-1024x617.jpeg\" alt=\"\" class=\"wp-image-3742\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained-1024x617.jpeg 1024w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained-300x181.jpeg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained-768x463.jpeg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained-600x361.jpeg 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/wetsuit-thickness-explained.jpeg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: Pexels<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430: \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u0435<\/h2>\n\n\n\n<p>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u2014 \u044d\u0442\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0430 \u043d\u0435\u043e\u043f\u0440\u0435\u043d\u0430, \u043e\u0431\u044b\u0447\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u043c\u0430\u044f \u0432 \u043c\u0438\u043b\u043b\u0438\u043c\u0435\u0442\u0440\u0430\u0445 (\u043c\u043c). \u0427\u0435\u043c \u0442\u043e\u043b\u0449\u0435 \u043d\u0435\u043e\u043f\u0440\u0435\u043d, \u0442\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u043e\u043d \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0442\u0435\u043f\u043b\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044e.&nbsp;<\/p>\n\n\n\n<p>\u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0442\u043e\u043b\u0449\u0438\u043d\u0430 \u043d\u0435\u043e\u043f\u0440\u0435\u043d\u0430 \u043e\u0431\u044b\u0447\u043d\u043e \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f\u0445 3\/2 \u043c\u043c \u0438\u043b\u0438 5\/4\/3 \u043c\u043c. \u041f\u0435\u0440\u0432\u0430\u044f \u0446\u0438\u0444\u0440\u0430 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0442\u043e\u043b\u0449\u0438\u043d\u0443 \u043d\u0435\u043e\u043f\u0440\u0435\u043d\u0430 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0442\u0443\u043b\u043e\u0432\u0438\u0449\u0430, \u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u2014 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0441\u0442\u0435\u0439.&nbsp;<\/p>\n\n\n\n<p>\u0427\u0430\u0441\u0442\u043e \u043d\u0430 \u0432\u044b\u0431\u043e\u0440 \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0432\u043b\u0438\u044f\u044e\u0442 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b, \u0433\u043b\u0443\u0431\u0438\u043d\u0430, \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u0445\u043e\u043b\u043e\u0434\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"669\" src=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570-1024x669.jpeg\" alt=\"\" class=\"wp-image-3744\" srcset=\"https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570-1024x669.jpeg 1024w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570-300x196.jpeg 300w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570-768x502.jpeg 768w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570-600x392.jpeg 600w, https:\/\/vanguardswimming.com\/wp-content\/uploads\/2024\/04\/pexels-photo-248570.jpeg 1148w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: Pexels<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0430\u044f \u0442\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 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\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0445 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043e\u0432\u0430\u0442\u044c \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0440\u0430\u0437\u043d\u043e\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0439.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0422\u0435\u043f\u043b\u0430\u044f \u0432\u043e\u0434\u0430 (\u0432\u044b\u0448\u0435 77\u00b0F 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\u044d\u0442\u043e\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u0443 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0430\u043a\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u043a\u0430\u043a \u0441\u043d\u043e\u0440\u043a\u0435\u043b\u0438\u043d\u0433 \u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0423\u043c\u0435\u0440\u0435\u043d\u043d\u0430\u044f \u0432\u043e\u0434\u0430 (60\u00b0F\u201377\u00b0F \u0438\u043b\u0438 15\u201321\u00b0C)<\/h3>\n\n\n\n<p>\u0414\u043b\u044f \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0432\u043e\u0434\u044b, \u043e\u0442 15 \u0434\u043e 25 \u00b0C, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u0441\u044f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u043e\u0442 3 \u0434\u043e 5 \u043c\u043c. \u0422\u0430\u043a\u0438\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0443\u044e \u0442\u0435\u043f\u043b\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044e \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u0451\u0440\u0444\u0438\u043d\u0433\u043e\u043c, \u0432\u0438\u043d\u0434\u0441\u0451\u0440\u0444\u0438\u043d\u0433\u043e\u043c \u0438 \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u043e\u043c \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0445 \u043f\u0440\u0438\u0431\u0440\u0435\u0436\u043d\u044b\u0445 \u0432\u043e\u0434\u0430\u0445.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0425\u043e\u043b\u043e\u0434\u043d\u0430\u044f \u0432\u043e\u0434\u0430 (\u043d\u0438\u0436\u0435 60\u00b0F \u0438\u043b\u0438 15\u00b0C)<\/h3>\n\n\n\n<p>\u0412 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u043d\u0438\u0436\u0435 15\u00b0C (15\u00b0C) \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u043b\u0441\u0442\u044b\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0442\u0435\u043f\u043b\u0430 \u0442\u0435\u043b\u0430 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0435\u0440\u0435\u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f. \u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u0434\u043b\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u044b \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u043e\u0442 5 \u0434\u043e 7 \u043c\u043c \u0438 \u0431\u043e\u043b\u0435\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u0442\u0435\u043f\u043b\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044e \u0434\u043b\u044f \u0442\u0430\u043a\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u043a\u0430\u043a \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0441 \u0430\u043a\u0432\u0430\u043b\u0430\u043d\u0433\u043e\u043c \u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u043c \u043a\u043b\u0438\u043c\u0430\u0442\u0435.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u041a\u0430\u043a\u0430\u044f \u0442\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u0430?<\/h2>\n\n\n\n<p>\u041f\u0440\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0435 \u043a \u0432\u043e\u0434\u043d\u044b\u043c \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f\u043c \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043e\u0434\u0438\u043d \u0438\u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432: \u043a\u0430\u043a\u0430\u044f \u0442\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u0430? \u041f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0441\u0435\u0440\u0444\u0438\u043d\u0433, \u043d\u044b\u0440\u044f\u0442\u044c \u0432 \u0433\u043b\u0443\u0431\u0438\u043d\u0443 \u0438\u043b\u0438 \u0433\u0440\u0435\u0431\u0442\u0438 \u043f\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u0432\u043e\u0434\u0435, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u043c\u043e\u0436\u0435\u0442 \u0441\u044b\u0433\u0440\u0430\u0442\u044c \u0440\u0435\u0448\u0430\u044e\u0449\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0432\u0430\u0448\u0435\u043c \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0435 \u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0438. \u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0434\u043b\u044f \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 \u0442\u0440\u0435\u0431\u0443\u044e\u0442\u0441\u044f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0440\u0430\u0437\u043d\u043e\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u044b. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c\u0441\u044f \u0432 \u0442\u043e\u043d\u043a\u043e\u0441\u0442\u044f\u0445 \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0438 \u0440\u0430\u0437\u0433\u0430\u0434\u0430\u0435\u043c \u0442\u0430\u0439\u043d\u044b \u043f\u043e\u0438\u0441\u043a\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0432\u0438\u043d\u0434\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u0438 \u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0442\u0435\u043f\u043b\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044e, \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u043a \u0438\u0441\u0442\u0438\u0440\u0430\u043d\u0438\u044e \u0438 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0441\u0435\u0440\u0444\u0435\u0440\u0430\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u0435\u043f\u043b\u0435 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c \u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u044f \u043e \u0434\u043e\u0441\u043a\u0438 \u0434\u043b\u044f \u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/strong><\/td><td><strong>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/strong><\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 10\u00b0C (50\u00b0F)<\/td><td>6\/5 \u043c\u043c \u0438\u043b\u0438 7 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><\/tr><tr><td>10-14\u00b0C (50-57\u00b0F)<\/td><td>5\/4 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>5 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>5 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>3 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>14-18\u00b0C (57-64\u00b0F)<\/td><td>4\/3 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>18-21\u00b0C (64-70\u00b0F)<\/td><td>3\/2 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>2 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>2 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>21-24\u00b0C (70-75\u00b0F)<\/td><td>2 \u043c\u043c<\/td><td>\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>1 \u043c\u043c \u0438\u043b\u0438 \u0420\u0430\u0448\u0433\u0430\u0440\u0434<\/td><td>\u0422\u043e\u043f\/\u041a\u043e\u0440\u043e\u0442\u044b\u0448<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0432\u0438\u043d\u0434\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u0438 \u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f<\/h3>\n\n\n\n<p>\u041f\u043e\u0434\u043e\u0431\u043d\u043e \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0443 \u0434\u043b\u044f \u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430, \u0432\u044b\u0431\u043e\u0440 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0434\u043b\u044f \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442 \u0434\u0430\u0439\u0432\u0435\u0440\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0442\u0435\u043f\u043b\u0430, \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u0438 \u0438 \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u043c\u043e\u0440\u0441\u043a\u0438\u0445 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0435\u0439 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/strong><\/td><td><strong>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/strong><\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 10\u00b0C (50\u00b0F)<\/td><td>7 \u043c\u043c \u0438\u043b\u0438 \u0442\u043e\u043b\u0449\u0435<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><\/tr><tr><td>10-16\u00b0C (50-61\u00b0F)<\/td><td>7 \u043c\u043c \u0438\u043b\u0438 5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>5 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>3 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>3 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>16-21\u00b0C (61-70\u00b0F)<\/td><td>5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>21-24\u00b0C (70-75\u00b0F)<\/td><td>3-5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442\/\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>3 \u043c\u043c \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435<\/td><td>Springsuit\/Shorty<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0434\u043b\u044f \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u0433\u0438\u0434\u0440\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0442\u0435\u043f\u043b\u043e, \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0445 \u0433\u043b\u0443\u0431\u0438\u043d\u0430\u0445.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/strong><\/td><td><strong>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/strong><\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 18\u00b0C (64\u00b0F)<\/td><td>5 \u043c\u043c \u0438\u043b\u0438 \u0442\u043e\u043b\u0449\u0435<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>18-22\u00b0C (64-72\u00b0F)<\/td><td>3-5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442\/\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><\/tr><tr><td>22-24\u00b0C (72-75\u00b0F)<\/td><td>2-3 \u043c\u043c<\/td><td>Springsuit\/Shorty<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>1-2 \u043c\u043c \u0438\u043b\u0438 \u043d\u0435\u0442<\/td><td>\u0420\u0430\u0448\u0433\u0430\u0440\u0434<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0438 \u0441\u043d\u043e\u0440\u043a\u043b\u0438\u043d\u0433\u0430 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043b\u043e\u0432\u0446\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0442\u0435\u043f\u043b\u043e, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, <a href=\"https:\/\/vanguardswimming.com\/ru\/wetsuit\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u0441\u043d\u043e\u0440\u043a\u043b\u0438\u043d\u0433\u0430<\/a> \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u0432\u0430\u043b\u0438\u0441\u044c \u0432 \u0442\u0435\u043f\u043b\u0435, \u0431\u044b\u043b\u0438 \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u044b \u043e\u0442 \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u044b\u0445 \u043b\u0443\u0447\u0435\u0439 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u043b\u0438 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043a\u043e\u0440\u0430\u043b\u043b\u043e\u0432\u044b\u0445 \u0440\u0438\u0444\u043e\u0432 \u0438 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0443 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/strong><\/td><td><strong>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/strong><\/td><td><strong>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/strong><\/td><td><strong>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/strong><\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 18\u00b0C (64\u00b0F)<\/td><td>3-5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><\/tr><tr><td>18-24\u00b0C (64-75\u00b0F)<\/td><td>2-3 \u043c\u043c<\/td><td>Springsuit\/Shorty<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>1-2 \u043c\u043c \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435<\/td><td>\u0420\u0430\u0448\u0433\u0430\u0440\u0434<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0438 \u0441\u043d\u043e\u0440\u043a\u043b\u0438\u043d\u0433\u0430 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0438\u0441\u0442\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0442\u0435\u043f\u043b\u043e, \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0442\u044c \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0432 \u0432\u043e\u0434\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043b\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u044d\u0442\u0430\u043f\u043e\u0432 \u0433\u043e\u043d\u043e\u043a.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/td><td>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/td><td>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/td><td>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 18\u00b0C (64\u00b0F)<\/td><td>3-5 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>18-24\u00b0C (64-75\u00b0F)<\/td><td>2-3 \u043c\u043c<\/td><td>Springsuit\/Shorty<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>1-2 \u043c\u043c \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435<\/td><td>\u0420\u0430\u0448\u0433\u0430\u0440\u0434<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u0443\u0434\u0430\u0440\u043e\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u0441\u0442\u0430\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u0435\u043f\u043b\u0435, \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u043d\u044b\u043c\u0438 \u043e\u0442 \u0443\u0434\u0430\u0440\u043e\u0432 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043c\u0430\u043d\u0435\u0432\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0441\u0438\u043b\u0443 \u0432\u0435\u0442\u0440\u0430 \u0434\u043b\u044f \u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0445 \u0434\u0443\u0445 \u043f\u043e\u0435\u0437\u0434\u043e\u043a \u043f\u043e \u0432\u043e\u0434\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/td><td>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/td><td>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/td><td>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 16\u00b0C (61\u00b0F)<\/td><td>5\/4 \u043c\u043c \u0438\u043b\u0438 \u0442\u043e\u043b\u0449\u0435<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>5 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>3 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>16-21\u00b0C (61-70\u00b0F)<\/td><td>4\/3 \u043c\u043c \u0438\u043b\u0438 3\/2 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>21-24\u00b0C (70-75\u00b0F)<\/td><td>3\/2 \u043c\u043c<\/td><td>\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>2\/1 \u043c\u043c \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435<\/td><td>\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442\/\u0422\u043e\u043f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u044f\u043a\u0438\u043d\u0433\u0430, \u0432\u0435\u0439\u043a\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 \u0438 \u0441\u0430\u043f\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 (SUP)<\/h3>\n\n\n\n<p>\u0413\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u044b \u0434\u043b\u044f \u043a\u0430\u044f\u043a\u0438\u043d\u0433\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043a\u0430\u044f\u043a\u0435\u0440\u0430\u043c \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u044f \u0438 \u0443\u0434\u0430\u0440\u043e\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e \u043c\u0430\u043d\u0435\u0432\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u0438 \u0433\u0440\u0435\u0431\u043b\u0435 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445. \u0412\u0435\u0439\u043a\u0431\u043e\u0440\u0434\u0438\u043d\u0433 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0435\u0439\u043a\u0431\u043e\u0440\u0434\u0438\u0441\u0442\u0430\u043c \u0441\u043c\u044f\u0433\u0447\u0438\u0442\u044c \u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043c\u0430\u043d\u0435\u0432\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0445 \u043c\u0430\u043d\u0451\u0432\u0440\u043e\u0432 \u0437\u0430 \u043a\u0430\u0442\u0435\u0440\u043e\u043c. \u0410 \u0432 \u0441\u0430\u043f\u0441\u0451\u0440\u0444\u0438\u043d\u0433\u0435 (SUP) \u0433\u0440\u0435\u0431\u0446\u044b \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u044b \u043e\u0442 \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u043e\u0433\u043e \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044e\u0442 \u043c\u0430\u043d\u0451\u0432\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438 \u0433\u0440\u0435\u0431\u043b\u0435 \u043a\u0430\u043a \u0432 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439, \u0442\u0430\u043a \u0438 \u0432 \u043d\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u0432\u043e\u0434\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u043e\u0434\u044b<\/td><td>\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u0422\u0438\u043f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430<\/td><td>\u041f\u0438\u043d\u0435\u0442\u043a\u0438<\/td><td>\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/td><td>\u041a\u0430\u043f\u044e\u0448\u043e\u043d<\/td><\/tr><tr><td>\u041d\u0438\u0436\u0435 16\u00b0C (61\u00b0F)<\/td><td>5\/4 \u043c\u043c \u0438\u043b\u0438 \u0442\u043e\u043b\u0449\u0435<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f 5 \u043c\u043c<\/td><td>5 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><td>3 \u043c\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>16-21\u00b0C (61-70\u00b0F)<\/td><td>4\/3 \u043c\u043c \u0438\u043b\u0438 3\/2 \u043c\u043c<\/td><td>\u0424\u0443\u043b\u043b\u0441\u044c\u044e\u0442<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><td>3 \u043c\u043c (\u043e\u043f\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e)<\/td><\/tr><tr><td>21-24\u00b0C (70-75\u00b0F)<\/td><td>3\/2 \u043c\u043c \u0438\u043b\u0438 2 \u043c\u043c<\/td><td>Springsuit\/Shorty<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><td>\u041d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439<\/td><\/tr><tr><td>\u0412\u044b\u0448\u0435 24\u00b0C (75\u00b0F)<\/td><td>2\/1 \u043c\u043c \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435<\/td><td>\u0421\u043f\u0440\u0438\u043d\u0433\u0441\u044c\u044e\u0442\/\u0422\u043e\u043f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><td>\u041d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432 \u0434\u043b\u044f \u043a\u0430\u044f\u043a\u0438\u043d\u0433\u0430, \u0432\u0435\u0439\u043a\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 \u0438 \u0441\u0430\u043f\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 (SUP)<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n\n\n\n<p>\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 Celsius \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0432\u043e\u0434\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430 \u0441\u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b, \u043f\u043e\u043d\u0438\u043c\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0432\u0438\u0434\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u044f \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u044b. \u0420\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u043e\u0434\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430 \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u043e\u0432, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0445 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u0439, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0442\u0435\u043f\u043b\u043e\u0437\u0430\u0449\u0438\u0442\u0443, \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c, \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442. \u0411\u0443\u0434\u044c \u0442\u043e \u0441\u0435\u0440\u0444\u0438\u043d\u0433, \u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u0438\u043b\u0438 \u0433\u0440\u0435\u0431\u043b\u044f, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 \u043a\u043e\u043c\u0444\u043e\u0440\u0442, \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432\u043e \u0432\u0441\u0435\u0445 \u0432\u043e\u0434\u043d\u044b\u0445 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f\u0445.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0442\u043e\u043b\u0441\u0442\u044b\u0439?<\/h3>\n\n\n\n<p>\u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0442\u043e\u043b\u0441\u0442\u044b\u0439 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c \u043c\u043e\u0436\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c, \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u044f\u044f \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432\u043e\u0434\u043d\u044b\u043c\u0438 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